Biking to the Edmonton Marathon on Sunday?
Bike parking will be available west of Canada Place on the north side of Jasper Ave. #yegbike #yegrun #edmontonmarathon
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¡Prepárate a tolerar retrasos en tráfico en el centro de Edmonton el domingo, debido al mayor Maratón de Edmonton en su historia! #EdmontonMarathon https://fefd.link/GDGCo
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I'd hoped for a bit of a longer run, but that felt just right today.
I'm so damn tired of the treadmill but the trails are still icy. 🫤
✨The will to win means nothing without the will to prepare. - Juma Ikangaa✨
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Today I spoiled myself with a little sleep-in, so a bit of a late start today.
New month, new goals.
PR for distance on my birthday. 🥳
✨Limits, like fears, are often just an illusion. - Michael Jordan✨
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Last 5k of the week complete.
Looking forward to my long run tomorrow & trying for a PR. 🏃
✨Run when you can, walk when you have to, crawl if you must; just never give up.✨
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Fast 🏃 5k for Thursday.
Does my attempt at consistency make me too predictable? 🤪
✨The road to success is always under construction.✨
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Easy mid-week 5k.🏃
A little tired after yesterday's push but feeling good.😁
✨I run because it allows me to breathe. I run because it allows me to think. I run because it allows me to be.✨
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New PR for 5k.
That was a Hard Push. 😮💨
I really wanted to quit, but I embraced the suck.
✨Running: It's cheaper than therapy.✨
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Back at it after a 2 day Rest & Recovery.
Easy 5k to start the week. 🌞
⚡Every run is a victory over your couch. - Unknown⚡
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Recovery Day.
My right hip is aggravated & sending me strong messages to not piss it off. 😒
LongRun tomorrow is not looking likely.🫤
Listen to Your Body.🧐
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Shorter run today.
Very early start at work.
✨The long run is what puts the tiger in the cat. - Bill Squires✨
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1st run of the week & feeling great!
When I run, Monday doesn't feel so.....Monday. 😁
Have an amazing week! 🌞
✨Every day is a good day when you run. - Kevin Nelson✨
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Easy 5k to round out the week. 🏃
Looking forward to the weekend to catch up on some sleep. 😴
& my LongRun, of course. 😁
✨Toenails are for sissies." — Unknown✨ 😂😂😂
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Last Fast 5k done. 🏃
A little bit of a hard push.
Woke up at 1:30AM & couldn't sleep 😴
✨Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible. — Doug Larson✨
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TGIF! 😃
Slow & Easy 5k. LongRun tomorrow. 🏃
Feeling a little tired.
Hoping it's just the drastic weather change. 🌡️
✨The greatest wealth is health. - Virgil✨
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Hump Day!🐫🐫🐫
2nd Easy 5km of the week. Feeling good.
Nothing better than to wake up with a great run.
Pumped for the day.💪
✨The only person you should try to be better than is the person you were yesterday. - Unknown✨
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#oldmanrunning69
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Happy Friday!
+4c winter heat wave to enjoy today. 😁
5km EasyRun to start my Friday.
30km LongRun tomorrow. 🏃
✨Life isn’t about finding yourself. Life is about creating yourself.― George Bernard Shaw✨
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Speedy 5KM today. ⚡🏃
Day 4 with the new shoes.
Loving them.❤️
7 months, 7days to my 1st full Marathon.
✨The greatest discovery of all time is that a person can change his future by merely changing his attitude. - Oprah Winfrey✨
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Garmin seems to be having issues.
Trouble uploading my run.
A good, easy 5km. Smooth & strong.
✨Things do not happen. Things are made to happen. - John F. Kennedy✨
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I love a short work week. 😁
Speedy 5km.
Slightly better sleep = better results.
HRV might be creeping back to balanced
✨Your body hears everything your mind says. Stay positive. - Naomi Judd✨
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Check out my Year In Sport and follow me on Strava!
strava.app.link/1DDh42EonPb
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