Really fresh legs today and a solid Zone 2 pace. Trying to run my way out of this funk — one step at a time.

#Zone2Training #RunnerLife #RunThroughIt #EndorphinTherapy #FreshLegs #MentalHealthMiles #KeepMovingForward #IronmanTraining #UnlikelyFinisher #JustFinish

First time I've been on my bike since November 8th...oh, how I've missed it!

I was slow out of the gate, but made up time on the ride back! The air was a bit chilly, wish I'd worn my jacket ¯\_(ツ)_/¯

Overall a fabulous February ride!! #EndorphinTherapy