#FeelGoodFortnight

I am raising money for MIND with the #5WaysToWellbeing challenge and it’s been very interesting. Will summarise at a later date… I don’t want to miss the sunshine today!

Thank you for your donations - I’ve raised £74 so far!

www.justgiving.com/fundraising/...

GIVE #kindness #feelgoodfortnight @mindcharity.bsky.social
#5waystowellbeing, developed by the New Economics Foundation, are based in evidence & research. Taking part in social & community life feels good and there’s evidence that people who help others are more likely to rate themselves as happy.

What a brilliant way to kick off #FeelGoodFortnight Sarah ✨ Taking on the 5 steps for better mental health is such a powerful challenge 👏 Thanks for helping to raise awareness and funds for Min. Let’s make these 14 days count 💙 ^Kris

Feel Good Fortnight From 1st March - 14th March, join Feel Good Fortnight to fight for better mental health and fundraise for Mind. Take small steps to better mental wellbeing. Do good. Feel good.

Today begins the @mindcharity.bsky.social Feel Good Fortnight to fundraise for better mental health. I’m spending the next 14 days challenging myself to complete 5 things every day that reflect the recommended 5 steps we can take to help improve our mental health and wellbeing. #FeelGoodFortnight