On the @womensfootballhub.bsky.social podcast Carolyn Kent caught up with Erica Mulholland @fitsoccerqueen. She spoke to us about social media myths
Full episode link: zurl.co/2j2h8
#WomensFootballHub #FemaleAthleteDevelopment #YouthSport #GirlsInFootball #StrengthTraining #SpeedTraining
On the @womensfootballhub.bsky.social podcast Carolyn Kent caught up with Erica Mulholland @fitsoccerqueen. She spoke to us about things to focus on for coaches.
Full episode link: zurl.co/QQfbS
#WomensFootballHub #FemaleAthleteDevelopment #YouthSport #GirlsInFootball #Strength #SpeedTraining
On the @womensfootballhub.bsky.social podcast Carolyn Kent caught up with Erica Mulholland @fitsoccerqueen . She spoke to us about in season conditioning.
Full episode link: zurl.co/SL5rH
#FemaleAthleteDevelopment #YouthSport #GirlsInFootball #StrengthTraining #SpeedTraining
What do young female footballers really need in the gym? Speed, strength, confidence and a whole lot less fluff. Tomorrow, we’re joined by @fitsoccerqueen Erica Mulholland to break it all down.
#WomensFootballHub #FemaleAthleteDevelopment