Test your skills with the #USDA Whole Grain Word Scramble! Celebrate #FiberFocus Month & #PuzzleDay by learning about the power of whole grains in a fun way. Can you unscramble them all? #USDA Whole Grain Word Scramble. National #FiberFocus Month National #Puzzle Day

Fiber focus. Unlocking the power of dietary fiber. Benefits and Sources #fiber National #FiberFocus Month dietitians-online.blogspot.com/2015/01/fibe...

Dietary Fiber Fruits, vegetables, beans and whole grains all contain dietary fiber, a type of carbohydrate that provides minimal energy for the body but helps with many health conditions.

Boost your health with fiber! Whole grains, beans, fruits, and veggies support digestion, heart health, weight management, and blood sugar control. Add fiber-rich foods, and stay hydrated for best results! #fiber #eatright National #FiberFocus Month www.eatright.org/health/essen...