What the Buddha Said About Suffering
The Buddha began his teachings with the truth of suffering—not to discourage us, but to guide us toward freedom. 
#Buddhism #Mindfulness #LettingGo #AnxietyRelief #FirstNobleTruth #BuddhistWisdom #BuddhaTeachings

It’s so tragic, sad and possibly ironic that Kurt Cobain never got past the understanding of first noble truth. #Buddha #buddhism #duka #firstnobletruth