📅 Free Webinar: 3 Steps to Overcoming Emotional Eating  
Sept 17 | 6 PM PT. You’re not failing at food—you’re stuck in diet culture. Learn tools to unlearn shame and restriction and reconnect with your body’s needs. Register: www.starkelnutritionprograms.com/udc-webinar #FoodFreedomJourney

📅 Free Webinar: 3 Steps to Overcoming Emotional Eating  
Sept 17 | 6 PM PT. You’re not failing at food—you’re stuck in diet culture. Learn tools to unlearn shame and restriction and reconnect with your body’s needs. Register: www.starkelnutritionprograms.com/udc-webinar #FoodFreedomJourney

📅 Free Webinar: 3 Steps to Overcoming Emotional Eating  
Sept 17 | 6 PM PT. Learn why overeating is often a response to restriction and how to break the cycle with real tools for healing. Register: www.starkelnutritionprograms.com/udc-webinar #UnlearningDietCulture #FoodFreedomJourney