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🍋🧡 Wellness Shots: Miracle in a Bottle or Just Trendy Hype? Here’s What You Need to Know! 💉🌿 Wellness shots have exploded in popularity across juice bars, social media, and morning routines, promising quick fixes for energy, immunity, and inflammation. But are those tiny bottles of turmeric, ginger, or apple cider vinegar (ACV) truly worth your money—or are they just glorified juice with a wellness label? 🧐 Let’s break down what these wellness shots really are, the science behind their most popular ingredients, and whether they can offer actual health benefits or if it's better to save your dollars for something more impactful.

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Scientists Discover Compound in Ginger That Fights IBD Naturally A ginger compound, furanodienone (FDN), has been found to reduce inflammation and repair gut damage in IBD patients by targeting the pregnane X receptor, offering a safer and more effective alternative...

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