An image showing foods containing Omega 3 fatty acids

March 3 is #GlobalOmega3Day and Cochrane Complementary Medicine is supporting research relevant to uses and benefits of #Omega3 and other essential nutrients. Learn more about how we're contributing to building the #healthevidence base for #TCIM: cam.cochrane.org/knowledge-tr...

I’m an a-fish-in-ado and thrilled to say It’s #GlobalOmega3day For the health of heart, brain and eyes do try to increase your omega-3a especially EPA and DHA found in oily fish-SMASH: salmon, mackerel, anchovies, sardines and herring -3 ounces at least twice a week from the #wealthontheshelf

🐟🏸🥪 What a serving of health and fun! 🤩 #GlobalOmega3Day, #WorldTennisDay, and #NationalColdCutsDay. Let's ace our omega-3 intake 🐟, volley for tennis 🏸, and slice into cold cuts 🥪. A perfect match of nutrition, sports, and snacks🍴 #NoodleNutrition #TennisTemptations #ColdCutCravings <3 poolnoodle