Rituals create pause within #busy-ness. They are small actions that bracket routines with meaning and intention. By acknowledging meaning and intention in any activity, we live from the heart. #goodtherapy #deeptherapist #griefadvocate
I’ve learned profound lessons about life, expanded my window of tolerance for intense emotions, and found my way to directions I wouldn’t have imagined when my longings were thwarted. #griefadvocate #buildingcapacity #windowoftolerence #emotions
"Love is what we are born with. Fear is what we learn."- Marianne Williamson
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#dailyquote #love #fear #Williamson #CORwork #goodtherapy #griefadvocate
The thing about saying yes to a longing for #transition is that big life change involves #gain AND #loss. #Deeptherapist #griefadvocate
The thing about saying yes to a longing for #transition is that big life change involves #gain AND #loss. #Deeptherapist #griefadvocate
To trust softness as a response to difficulty's hardness requires strength, courage, and awareness. And this trust is much easier to come by when I have support and holding from fearless others with me in the difficulty. #Deeptherapist #trust #Griefadvocate #NatureofDifficulty
#Love takes off masks that we fear we cannot live without and know we cannot live within — James Baldwin #griefadvocate #Deeptherapist #love
When the bedrock of your life has shattered, grief and pain are so overwhelming and intense that there’s no room to take in or respond to #traumas outside the immediate center of your life. #Griefadvocate #deeptherapist
Helping those #greive by making the implicit explicit around offering help can make all things easier. Say something like, “I’m offering to do [task x] to help you, but I don’t want to interfere. Please tell me honestly whether you want me to do this or not. #Griefadvocate
The thing about saying yes to a longing for #transition is that big life change involves #gain AND #loss. #Deeptherapist #griefadvocate
Note to self and others: If someone who’s died comes into your mind, let their close loved ones know.. #Griefadvocate #Remembering #grief #care
Note to self and others: If someone who’s died comes into your mind, let their close loved ones know.. #Griefadvocate #Remembering #grief #care
To trust softness as a response to difficulty's hardness requires strength, courage, and awareness. And this trust is much easier to come by when I have support and holding from fearless others with me in the difficulty. #Deeptherapist #trust #Griefadvocate #NatureofDifficulty
When the bedrock of your life has shattered, grief and pain are so overwhelming and intense that there’s no room to take in or respond to #traumas outside the immediate center of your life. #Griefadvocate #deeptherapist
Rituals create pause within #busy-ness. They are small actions that bracket routines with meaning and intention. By acknowledging meaning and intention in any activity, we live from the heart. #goodtherapy #deeptherapist #griefadvocate
Therapy can help you figure out if this loss is causing you to feel emotions like anger or sadness.Journaling or spending a few minutes a day walking or meditating can help you put a name to your feelings,& figure out what to do with them. #Griefadvocate #Deeptherapist #process
Therapy can help you figure out if this loss is causing you to feel emotions like anger or sadness.Journaling or spending a few minutes a day walking or meditating can help you put a name to your feelings,& figure out what to do with them. #Griefadvocate #Deeptherapist #process
I feel love for the privilege of using the depths of what I write about to #connect with and invite forward the life forces of precious, tender humans who come to see me longing to simply be in this #world. #DEEPtherapist #griefadvocate
To trust softness as a response to difficulty's hardness requires strength, courage, and awareness. And this trust is much easier to come by when I have support and holding from fearless others with me in the difficulty. #Deeptherapist #trust #Griefadvocate #NatureofDifficulty
When the bedrock of your life has shattered, grief and pain are so overwhelming and intense that there’s no room to take in or respond to #traumas outside the immediate center of your life. #Griefadvocate #deeptherapist
13 years ago, my beloved husband died. #grief never leaves. It just changes. My favorite quote from David Kessler is when people ask you, "How long will you grieve? As long as the person is dead. #missmyhusband #widow #griefislove #griefadvocate #griefjourney #lifeafterloss #lifereflections
To trust softness as a response to difficulty's hardness requires strength, courage, and awareness. And this trust is much easier to come by when I have support and holding from fearless others with me in the difficulty. #Deeptherapist #trust #Griefadvocate #NatureofDifficulty
One of my missions in life is to push our society to talk about grief. Because when we don’t talk about grief, grieving people get lost. #yourgriefisyourown #deeptherapist #CORwork #griefadvocate
We all need band-aids when we’re bleeding. But we also need help to see the wounds clearly, so we can accurately tend to them and help them heal. #deeptherapist #Emotions #Griefadvocate
Note to self and others: If someone who’s died comes into your mind, let their close loved ones know.. #Griefadvocate #Remembering #grief #care
