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HealthDay
HealthDay
@healthday.bsky.social
5 months ago
Does Intermittent Fasting Impact Your Brain Power?
Does Intermittent Fasting Impact Your Brain Power? YouTube video by HealthDay

A new study finds short-term fasting does not impair thinking and memory in healthy adults, but it may cause modest cognitive dips in children.

youtu.be/1ewT8BjONWs

#IntermittentFasting #BrainHealth #CognitiveFunction #SkippingBreakfast #MealTiming #HealthyAdults #ChildrenCognition

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The Evolving Citizen
The Evolving Citizen
@theevolvingcitizen.bsky.social
7 months ago

Just as athletes practice with lighter weights before competition, vaccines let your immune system practice with weakened versions of germs so it's prepared for the real challenge.
#NaturalImmunity #HealthChoices #HealthyLiving #ImmuneSystemSupport #Wellness #HealthJourney #HealthyAdults

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The Evolving Citizen
The Evolving Citizen
@theevolvingcitizen.bsky.social
7 months ago

I understand why people want to build their natural immunity through healthy living. That's why I got excited learning how vaccines work WITH our immune systems, not against them.

#HealthChoices #HealthyLiving #ImmuneSystemSupport #Wellness #HealthJourney #HealthyAdults #WellnessJourney

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