Sleep and nocturnal breathing of individuals working over 1-week periods at high altitude: a cross-sectional polysomnographic study AbstractStudy Objectives. To investigate objective sleep architectures, sleep fragmentation, and sleep-disordered breathing (SDB) indices in high-altitude

#Highaltitudes can impact #sleep quality. 🏔️ The #sleepquality and #nocturnalbreathing of 122 #highaltitudeworkers was analyzed using #PSG to better understand the impacts.

academic.oup.com/sleepadvance...

A vertical shot of a rugged, snow-dusted mountainside under a clear blue sky. The lower part of the image features a vibrant, spiky, yellowish-green shrub in the foreground, contrasting with the dark brown and grey rock face that dominates the frame. Patches of white snow cling to the crevices and ledges of the rocky terrain, hinting at a recent snowfall. The texture of the rock is prominent, showcasing its weathered and angular features.

High Altitude Hues. #mountainlife #snowymountains #winterwonderland #mountainviews #naturephotography #ruggedbeauty #highaltitudes #landscapephotography #mountainscape #exploremore #smartphonephotography #photography