หนาวให้ดีใจได้แป๊บเดียว... วันนี้แดดกลับมาเผาอีกแล้วฮะท่านผู้ชม ☀️🥵 จะละลายแล้ว
So much for 'winter'. It was nice for like... two days. Now back to melting again. Thanks, Thailand. 🥵🌡️"

#ThailandWeather #HotAgain #แดดประเทศไทย #ร้อนตับแตก

Morning Run! A scorcher today in the 90s. An early run and cut through my neighbor's field to the State Park trail. Dennis took a couple of photos and went back to his studio. He has a massive assignment to work on this week. I ran 6 miles in 41m:15s.
#Running #HotAgain #BusyMonday #RunningFitness

Morning Run! Running with Dennis. Photo by our friend Tony.
Another hot day. Ran 6 miles in 42m exactly!
#Running #BlueSkies #HotAgain #RunningFitness

Morning run! Nice photo Dennis. I got up early to run before the sun was fully up and the heat became unbearable. Rain tonight!
Ran 6 miles in 43m:24s.
#Running #HotAgain #RainTonight #RunningFitness