April is #IBSAwareness Month 🤍 IBS impacts millions, but nutrition can help.

Our PCN offers Dietitian services and workshops. Talk to your primary care provider to learn more.

#IBSTips #ABhealth #IBS

2/ Cut the Caffeine ☕❌
Love coffee? It might not love you back. Studies show caffeine can trigger IBS by increasing stress hormones and irritating your gut. Try switching to herbal teas or decaf options! #IBSTips #Health