#ICUThoughtForToday: Recovery takes time and patience

#ICUThoughtForToday: You can't wait until life isn't hard anymore to be happy. Take a moment to appreciate today

#ICUThoughtForToday: Take a small step towards a positive change you want to see in society

#ICUThoughtForToday: Take a moment to be proud of yourself for surviving the days that felt impossible

#ICUThoughtForToday: December To Do list

#ICUThoughtForToday: Avoid saying must or should to yourself today

#ICUThoughtForToday: Slow progress is still progress

#ICUThoughtForToday: Even the smallest steps still move you forward

#ICUThoughtForToday: There is no award for never asking for help

#ICUThoughtForToday: Maya Angelou: Not merely to survive but thrive

#ICUThoughtForToday: When things feel overwhelming, slow down and just breathe

#ICUThoughtForToday: Be a Realistic Optimist

#ICUThoughtForToday: You only live once, but if you do it right, once is enough. Mae West

#ICUThoughtForToday: It is health that is real wealth. Not pieces of gold and silver. Mahatma Gandhi

#ICUThoughtForToday:

Health is not valued till sickness comes. Thomas Fuller

iThrive | Wellbeing tips

#ICUThoughtForToday iThrive Edinburgh

Pause. Breathe in the fresh air. Breathe out the tension.
Reconnect with yourself, even for just a few deep breaths

Looking after your mental health can start with something small
Explore more gentle self-care ideas here: ithriveedinburgh.org.uk/self-help/tips

#ICUThoughtForToday: Become an activist

#ICUThoughtForToday: Sheena Wight @sheena_OT

This 👇 For anyone who knows me …. 7 years on since those words ‘you have cancer’ …. Never in my most optimistic dreams did I expect to still be around. ‘Live your day like it was your last’ that’s all I can say. #Grateful #OnBorrowedTime

#ICUThoughtForToday: VenetiaJane's Garden @VenetiaJane

'Up, up she went, till at last she saw The lovely, bright blue sky; Oh, the beautiful spirit had found release, And summer time was nigh!' - 'The Little Brown Seed' by Harriett Mulford Lothrop. #nature #poetry

You’ve been sold a giant myth when it comes to improving your health Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of global public health Devi Sridhar

#ICUThoughtForToday: New Scientist @newscientist

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of global public health @devisridhar
www.newscientist.com/article/2485...

#ICUThoughtForToday: Listen to a piece of music

#ICUThoughtForToday: Commit to being more active, starting today

#ICUThoughtForToday: Sometimes the happy ending is moving on

#ICUThoughtForToday: A wise person

#ICUThoughtForToday: All these little steps will add up in the end

#ICUThoughtForToday: You don't need to pretend things are fine

#ICUThoughtForToday: Enjoy the little things

#ICUThoughtForToday Take a small step towards a positive change for society

#ICUThoughtForToday Progress takes time

#ICUThoughtForToday See life as it is but focus on what's good