With clocks having gone forward overnight, spring has properly arrived ⏱️ 🪴 🌸
My 5 easy spring habits to adopt @theipaper.com #iweekend
- Sorting your space out
- Seasonal foods
- Sleep routines
- Shade schedule
- Soundscapes
inews.co.uk/inews-lifest...
As you approach the start of a new week ask yourself just how many ‘hasslers’ you have in your life.
My tips on
- identifying them even the covert ones
- removing them from your life
- managing them
Read #iweekend @theipaper.com
inews.co.uk/inews-lifest...
It’s #BackToSchool again!
And as a parent, not only do you have to think about new shoes and timetables but also about keeping your children well and happy too.
Here’s my guide to a healthy return to school 🏫📚
@theipaper.com #iweekend
inews.co.uk/inews-lifest...
More than 25% of us have been ghosted at some point in our lives and in some context.
And we need to talk about it, because it can have a huge impact on our wellbeing lowering our self-esteem.
My advice #iweekend
@theipaper.com
inews.co.uk/inews-lifest...
In today’s iweekend, Bible sales and spirituality on the increase.
#Bible
#iweekend
#spirituality
#generationz
‘Whatever your attitude to Valentines Day, there may be some level of emotional fallout’ from that date, that we are not even aware of.
So what kind of emotional ‘stuff’ can Valentine’s sometimes bring up for us?’ ❤️💔❤️🩹
My column this weekend #iweekend
@theipaper.com
inews.co.uk/inews-lifest...
37 pictures of sportspeople in your sports section #iweekend @inews.co.uk - of which only 5 were women. Could do better @olyduff.bsky.social and Ally McKay #womeninsport
January is over - we’ve got through it.
But, February is still ahead of us - so what can we do to maintain our health during the second half of winter?
👉 Resource
👉 Discipline
👉 Action
My thoughts and advice #iweekend
@inews.co.uk
inews.co.uk/inews-lifest...
Este fin de semana estaré en la #iWeekend de Castellón! Fin de semana intenso http://goo.gl/sbiub
