Day 30 of the #30DayBookChallenge is the #book you are reading now. That is Doctor #GaborMaté ’s #InTheRealmOfHungryGhosts A sometimes heartbreaking but always fascinating look at #addiction

Almost half way through this #beautiful #book. @gabormate.bsky.social this book makes me cry every time I open it up. Great job. Hits home in so many ways. #gabormaté #md #intherealmofhungryghosts #addiction #life