#shirodhara #ayurveda #avl #selfcare #IndiYogi #balance #nervoussystemreset

My 15 year old stepson at the local library taking an opportunity to Read to a Dog. Who wouldn’t want to pet and hangout with Flora the Therapy Dog? #avl #asheville #therapydog #indiyogi #library #selfcare

fall colors in a circle showing cinnamon stick, stones, Shirodhara vessel, candle, oil vessel, towel, and herbs all in drawing form.

Fall time reminder! Start incorporating an Abhyanga Self-Care Ritual to get ahead of dry skin & feet! Learn more at IndiYogi.com, www.indiyogi.com/post/how-to-...
#ayurveda #avlayurveda #vedicwisdom #IndiYogi #falltime #avl #asheville