Birth trauma isn’t just about emergencies or dramatic moments.

It’s about how YOU experienced your birth—whether you felt safe, heard, and cared for.

If you walked away feeling terrified or broken, that’s valid trauma.

#BirthTraumaIsReal #PostpartumHealing #InformedBirth #YouDeserveSupport

 Birth trauma isn’t just about emergencies or dramatic moments.

It’s about how YOU experienced your birth—whether you felt safe, heard, and cared for.

If you walked away feeling terrified or broken, that’s valid trauma.

#BirthTraumaIsReal #PostpartumHealing #InformedBirth #YouDeserveSupport

How informed did you feel when planning to give birth?

If you have given birth in NHS Grampian in the past 12 months. we want to hear about your experience of planning your birth.

tr.ee/wBPgoL

#InformedBirth #BirthPlanning #HealthcareSurvey