What does someone need to do to get you to bust out this move? Get more details on #THEBULLPENLIVE, this Friday!

#GrapplingHour #InsideBJJ #BJJ #Grappling #News

$800?! To skip right to blue belt?! That's appalling!

I'd charge way more. Get the details to this story and MORE with the latest episode of #THEBULLPENLIVE

#GrapplingHour #InsideBJJ #BJJ #Belts #PayToWin #BlueBelt

#ICYMI

The PGF Season 8 Draft has come and gone and laid the foundation for an exciting season of grappling. Make sure to check out our coverage of the event and stay tuned to #THEBULLPEN for the latest in the goings on of the PGF.

#GrapplingHour #InsideBJJ #PGFS8

We want to give a massive congratulations to our #THEBULLPEN cohost, Kevin Sherrill, on earning his jiu jitsu black belt. While he may have traded out his fanny pack for a fresh new belt, let's hope he keeps those break fall skillz sharp for when he's crossing the road.

#GrapplingHour #InsideBJJ

They say the gi is dead, but I'm still seeing plenty of people wearing suits. Yesterday on #THEBULLPEN, we gave you our takes on the John Wick Invitational Let us know: is this a type of grappling event you compete at?

#GrapplingHour #InsideBJJ #JWI #SuitJitsu

With rumors circulating about how the next season of PGF will shake out, we are all left anxiously awaiting, but not for much longer. Keep your eyes peeled and your ears on the ground for this one!

#GrapplingHour #InsideBJJ #THEBULLPEN #PGF #PGFS8

We've seen grappling on puzzle mats, in cages, and most recently in pits. What we didn't expect was to see judo applied in a hockey rink. Are we going to see more grappling alongside ice capades?

#GrapplingHour #InsideBJJ #THEBULLPEN #Judo #BJJ #Hockey #NHL

It's the biggest weekend in sports entertainment, but will we see The Grappling Hour represented there? Play Where's Raf tonight while watching #WWESmackdown and let us know if you if you see him!

#GrapplingHour #InsideBJJ #THEBULLPEN #Wrestling #WrestleMania

It turns out the #IBJJF not only regulates competitor gis, but even what's under them. What does this mean for the average commando signing up for an event with the premier gi jiu jitsu organization?

#GrapplingHour #InsideBJJ #THEBULLPEN #BJJ #Gi #GoingCommando

With #UFC313 in the books, it looks like there could be an opportunity for a new explosive, dynamic striker to rise up the ranks and our expert fight analysts at THE BULLPEN might have found just the guy!

#GrapplingHour #InsideBJJ #TheBULLPEN #MMA #StreetFight

We celebrate the most romantic day of the year with a look back at our favorite will they/won't they frenemies, Elijah Carlton and Kevin Sherrill. Tune into a sultry new episode of The BULLPEN this AFTERNOON!

#GrapplingHour #InsideBJJ #TheBULLPEN #PGFS7 #ValentinesDay

We here at THE BULLPEN always strive to give you the latest grappling news as fast as possible, but that might mean that we get our wires crossed. All apologies to Anthony Molina and congrats on your big win!

#GrapplingHour #InsideBJJ #THEBULLPEN #PGFS8