We’re very good at taking the pulse of the room.
Less practiced at taking our own.
Today feels like a good day to pause and notice how you’re actually doing.
Mind. Body. Biofield.
Read: A Good Day to Take Your Pulse
#ICLiving #IntentionalAwareness #ThePAUSEMethod
open.substack.com/pub/deblambe...
Most people return to work after time off feeling tired, anxious, and behind.
That doesn’t mean you’re failing the new year.
It means you’re human.
This Monday isn’t about fixing your year. It’s about how you meet it.
#ICLiving #IntentionalAwareness #MondayMindset
open.substack.com/pub/deblambe...
January 1 isn’t a reset.
It’s a threshold.
You step into the new year carrying your thoughts, your energy, and your attention.
Where you place them next matters.
#ICLiving #IntentionalAwareness #ThoughtsMatter #NewYearPresence #ConsciousLiving
open.substack.com/pub/deblambe...
In 2026, I’m sharing one intentional reflection each day.
Not advice. Not answers.
Just awareness, practiced together.
May this year support your relationship with awareness, one day at a time.
#bluesky #ICLiving
#IntentionalAwareness
#DailyReflection
#ConsciousLiving
#AwarenessPractice
A new year doesn’t need a reset. It needs a conscious crossing.
Part Three offers a threshold meditation for entering 2026 with intentional awareness instead of momentum.
#ICLiving #IntentionalAwareness #NewYearConsciously #ThePauseMethod
open.substack.com/pub/deblambe...
The year does not end cleanly. It settles in the mind, the body, and the biofield.
This three-part series is an invitation to pause, reflect, and choose how you enter 2026 with intentional awareness.
#ICLiving #IntentionalAwareness #ThePauseMethod #YearEndReflection
open.substack.com/pub/deblambe...
