Turns out that today is #InternationalRelaxationDay. One of the most relaxing places I have visited recently was the sublime gardens of the #Abbeywood Estate near Northwich. Even in the rain, or perhaps because of it, there was a sublimely tranquil ambience to this corner of Cheshire.

Happy (Inter)national Relaxation Day to all you slackers! Slow down and unwind with my latest #meditation 🧘‍♂️🧘🧘‍♀️offering as we send #JustPeace vibes toward #Alaska #NationalRelaxationDay #InternationalRelaxationDay #InternationalRelaxationDay2025 #Relaxation youtu.be/z57-CbXympg?...

It's International Relaxation Day! For hospitality businesses, that often means a Guest WiFi system that just... works. No headaches, no complaints.

What tech brings you the most peace of mind in your business?

#InternationalRelaxationDay #Relaxation #BusinessTech #Hospitality

Join me at 3pm UK time today to learn all about intentional self-care and relaxation.

Because it’s #InternationalRelaxationDay!

💆🏽♀️ Relax, reset, and glow 💧Reshma’s turmeric mask, ayurvedic oils + 30-min henna are the ultimate self-care trio for #InternationalRelaxationDay 🌿#RelaxWithReshma #SelfCareGlow #AyurvedicBeauty

Friday 15th August is #InternationalRelaxationDay, a day to take some time out to #relax. Our Centre supports the day & the free #relaxation online conference. The theme is 'Harnessing Relaxation to #EnhanceWellbeing'. Links to webinars/workshop: www.internationalrelaxationday.com/ird-conferen...

International Relaxation Day, 15th August, 2025

This Friday 15th August is #InternationalRelaxationDay, a day to take some time out to #relax. We are supporting the day by running a free online conference. The theme is 'Harnessing Relaxation to #EnhanceWellbeing'. Links to webinars/workshop: www.internationalrelaxationday.com/ird-conferen...

Interested in learning more about #SelfCare, #coping and #relaxation?

I'm speaking at this Friday's #InternationalRelaxationDay Conference at 3pm - and it's free to join!

You can register here: us02web.zoom.us/webinar/regi...

A quote from Vincent Deary's book 'How we break': The rhythm of incessant demand is toxic. We should only have to gear up for high demand every so often, then we need a break for our system to recover and reset.

I'm going to be speaking at this year's #InternationalRelaxationDay conference on Aug 15th, underlining the important of self-care. The event is virtual and free!

Find out more at: www.internationalrelaxationday.com/ird-conferen...

On the 15th August 2025 there will be another #InternationalRelaxationDay. We will be holding another free online conference focusing on relaxation techniques and methods. The event will be for health professionals and the public. #IRDConf2025 #relaxation #mindfulness

The #CentreforCoaching team were pleased to support the recent #InternationalRelaxationDay and the #relaxation conference. Www.internationalrelaxationday.com

Recently on 15th August it was #InternationalRelaxationDay. We ran a free IRD relaxation conference. All papers were recorded * the videos are available to watch. Here's the link to the #conference programme: www.internationalrelaxationday.com/ird-conferen... #IRDConf2024 #relaxation #mindfulness

For #InternationalRelaxationDay, JT and I curled up to enjoy the romance we co-wrote together. We both find reading very relaxing. Plus, quality time shared with loves ones can be a great way to #RelaxAndUnwind. Wouldn't you agree? #books #authors #ccandjt