Couldn’t we all use a bit more joy? Start small:
• morning coffee with birdsong
• a walk with your dog
• tending a garden
• singing badly on purpose
• time spent near water
Make daily rituals that slow you down, spark your senses, and ground you in the present.
#JoyRituals #OceanHoptimism

Just finished listening to The Discipline of Hope recording by #VivianneCastillo; this is worth listening to for your personal & professional life. 🦋

youtu.be/pKb6qxueGKQ?...

#HopeEthic #MeaningfulChange #Worthy #Nourishing #Enrichment #JoyAudit #JoyRituals #GrandSchemeofThings #Relevant #Useful