"Just be grateful" is spiritual gaslighting when real harm happened.
Gratitude doesn't heal trauma. Gevurah does.
Honor the contraction FIRST. Then - maybe - gratitude.
Forcing it early? That's bypassing, not healing.
#JustBeGrateful #SpiritualGaslighting #BypassingNotHealing #ToxicPositivity

#justbegrateful #bikecommute #grateful #lifecoach #personaltrainer #fitnessprofessional #jojosenergy #healthiswealth #shamanoffitness

Tattoos and the ocean. Two things I need more in my life that I simply can't afford. Le sigh
#wishfulthinking #richinsoul #justbegrateful