I've been on a low-carb diet since Jan. I started @ 289lbs, lost 39, & have another 30+ to go. Also, I'm keeping my daily blood sugar under 100. My daily intake averages have been:
1,609 calories
28 net carbs
91g fat
124g protein
#ketogenic #keto #lowcarb #foodsky #cookingsky #kitchensky

Butter bath! 🧈
I love a good rare Ribeye with the crispy bits🤤
✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #ribeye #steak #cookingsky #foodsky #kitchensky

Keto Shrimp Risotto with Asparagus and Green Beans 😋
✨Have fun and play with your food!✨
#ketogenic #keto #lowcarb #shrimprisotto #foodsky #cookingsky #kitchensky

Hot, Wet, and Completely in Charge The industrial dishwasher’s wash cycle secretly writes your tasting menu, shapes your plates, and times your entire evening.

The plongeur was the lowest rung of the hierarchy and also, as Orwell saw, the load-bearing one. Nothing moved without them. Nothing has changed.
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#Plongeur #DishWasher #Culinary #KitchenSky #FoodSky #Gastronomy #Gastromancy #EatSky #AritaYaki #PlateDesign

open.substack.com/pub/thisisga...

Döner Kebab Lamb Meatballs anyone?🤤

✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #lamb #grassfed #donerkebab
#cookingsky #foodsky #kitchensky

Cangshan TG Series 1021325 Swedish 14C28N Steel 3-Piece TAI Knife Block Set, Walnut Online shopping for Kitchen Knives & Accessories from a great selection of Cutlery Sets, Specialty Knives, Sharpeners, Cutting Boards, & more at everyday low prices.

#Cutlery Sale ❗🔪 #kitchensky
Cangshan TG Series 1021325 Swedish 14C28N Steel 3-Piece TAI Knife Block Set, Walnut www.amazon.com/gp/product/B...

Cangshan Y2 Series Knife Set 6-Piece German Steel NSF Full Tang NEW IN BOX | eBay The Cangshan Y2 Series Knife Set is a 6-piece set made with high-quality German steel, featuring a full tang design for added durability and strength. These knives are perfect for any kitchen, offerin...

#Kitchensky #cutlery #culinary Sale❗🔪 👩‍🍳
Check out Cangshan Y2 Series Knife Set 6-Piece German Steel NSF Full Tang NEW IN BOX
www.ebay.com/itm/14713203...

Sale❗❗ #kitchensky
Silver Buffalo #Bratz Ceramic #Ramen Bowl with Chopsticks Featuring Cloe, Jade, Yasmin, and Sasha, 20 Ounces www.amazon.com/gp/product/B...

Carnivore Crispy Halloumi Sh*t on a Shingle🤤
✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #sos #halloumi #kitchensky #cookingsky #foodsky

Winter Sale ❗❄️ #chef #kitchensky
Check out #Cangshan HELENA Series German Steel Forged Knife Block Set (8-Piece, White)
www.ebay.com/itm/14713203...

Chicken Meatballs with Hearts of Palm Linguine Dijon Alfredo….whew, that’s a mouthful 🍝
✨Have fun and play with your food!✨
#ketogenic #keto #lowcarb #meatballs #alfredo #cookingsky #foodsky #kitchensky

Winging it!🏈

✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #chickenwings #buffalowings #kitchensky #cookingsky #foodsky

It’s disrespectful outside🥶 but it’s warm in the kitchen!

Keto Chile Con Carne🌶️

✨Have fun and play with your food!✨
#ketochile #ketovore #ketogenic #keto #lowcarb #cookingsky #foodsky #kitchensky

Simple. Silky. Delicious. Poached Sea Bass.
✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #cookingsky #foodsky #kitchensky #seabass

Hey, Carnivores…Chuck’s fat is delicious and a fraction of Ribeye’s price point. I am a happy camper!🥩
✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #foodsky #cookingsky #kitchensky

Winter Sale ❄️ ❗ #kitchensky #chef
Check out Cangshan Y2 Series Knife Set 6-Piece German Steel NSF Full Tang NEW IN BOX
www.ebay.com/itm/14713203...

My Butt’s Crispy🐖
Your butt can be too…the air fryer is your friend!
✨Have fun and play with your food!✨
#carnivore #ketovore #porkbutt #keto #lowcarb #ketogenic #cookingsky #foodsky #kitchensky

Chicken n Bits in the Pot…mmmm🤤
#snowstorm ❄️☃️🌨️

✨Have fun and play with your food!✨
#ketovore #ketogenic #keto #lowcarb #cookingsky #ChickenStew #foodsky #kitchensky

Thanks for making and sharing my Keto Coconut Pancakes!🥰

www.claywithchloe.com

✨Have fun and play with your food!✨
#ketovore #ketogenic #keto #lowcarb #ketopancakes
#foodsky #cookingsky #kitchensky

Carnivore Lasagna is hotter than the surface of the sun…gotta wait!🔥⏰👩‍🍳

✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #carnivorelasagna #foodsky #cookingsky #kitchensky

Leftovers! Shredded Pot Roast and Provolone Keto Tacos for Taco Tuesday🌮
✨Have fun and play with your food!✨
#ketovore #ketogenic #keto #lowcarb #cookingsky #foodsky #kitchensky

Carnivorish Spicy Pork Dumpling Bowl🌶️
✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #ketovoredumplings #pork
#cookingsky #foodsky #kitchensky

Note to self.
It's time for an inventory of my kitchen storage ware.
Time to purge mismatches of said items.
Time to remind myself from this day forward to always buy the same brand of said items.

#KitchenSky #FoodSky #CookingSky #StorageSky

Breakfast of Champions!🥩
✨Have fun and play with your food!✨
#carnivore #ribeye #ketogenic #keto #lowcarb
#worldcarnivoremonth
#cookingsky #foodsky #kitchensky

Bacon Cheeseburger Meatloaf…Baby approved!
Cooking with Nana on Sundays is the best!😍

✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #cookingsky #kitchensky #foodsky #baconcheeseburgermeatloaf

Carnivore Chicken Fingers…the air fryer is your friend!💥

✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb #worldcarnivoremonth #carnivorechallenge #foodsky #cookingsky #kitchensky

Is kitchensky really a hashtag?😅

Amazon.com: Silver Buffalo Marvel Avengers Featuring Hulk, Iron Man, Captain America, Thor, Black Panther, and Spiderman Ceramic Sushi Set with Dipping Sauce Dish and Matching Chopsticks : Home & Kitc... Amazon.com: Silver Buffalo Marvel Avengers Featuring Hulk, Iron Man, Captain America, Thor, Black Panther, and Spiderman Ceramic Sushi Set with Dipping Sauce Dish and Matching Chopsticks : Home & Kitc...

New Year sale 🎉 🎉 #kitchensky
Silver Buffalo #Marvel Avengers Featuring Hulk, Iron Man, Captain America, Thor, Black Panther, and Spiderman Ceramic #Sushi Set with Dipping Sauce Dish and Matching Chopsticks www.amazon.com/gp/product/B...

I love it. Im waiting on my blackstone to come and im gon join #KitchenSky I got some ideas imma roll out.

I can’t donate but I can boost! Please help these guys out if you can and boost if you can’t! #witchsky #pagansky #heathensky #artsky #writesky #kitchensky

Sanrio Hello Kitty and Mimmy Ceramic Salt and Pepper Shakers, Set of 2 | Spice Dispenser Storage Canisters YOU CAN NEVER HAVE TOO MANY FRIENDS Sprinkle some charm into your next mealtime using these exclusive salt and pepper shakers from Hello Kitty and Friends. As close as ever, Hello Kitty and her younger twin sister Mimmy love sharing magical adventures with each other. While these playful sisters enjoy doing great things together, they'd rather be sharing their fun with you! Cherish these spice dispensers sculpted to look just like the beloved Hello Kitty in red overalls, along with the joyful Mimmy dressed in matching yellow overalls. Season all your culinary faves with a little inspiration from the outgoing duo. A SUPERCUTE WAY TO SPICE UP YOUR FAVORITES The perfect pairing to any solo mealtime or family feast, these sweet siblings are sure to spice things up with a dash of fun. Turn bland food into something flavorful with Hello Kitty and Mimmy at your table, serving up only the best as these BPA-free ceramic spice dispensers that keep your ingredients fresh. Dish up a tasty meal with officially licensed kitchenware from the supercute world of Sanrio. CARE INSTRUCTIONS Hand-wash only is recommended

Pre-Black Friday Kitchen sale ❗ #hellokitty #kitchensky
Sanrio Hello Kitty and Mimmy Ceramic Salt and Pepper Shakers, Set of 2 | Spice Dispenser Storage Canisters, www.amazon.com/gp/product/B...