Why You Should Use Lifting Hooks on Back Day | Fit Savanna Lifting hooks remove grip as the limiting factor in back training, allowing you to train your back muscles to true failure rather than stopping when your forearms give out.

Lifting hooks remove grip as the limiting factor in back training, allowing you to train your back muscles to true failure.

#BackTraining #LiftingHooks #GymAccessories #StrengthTraining #FitnessKenya #BackWorkout #GymTips

www.fitsavanna.co.ke/article/lift...

What’s the one gym accessory you can’t lift without? 🤔
#liftingstraps #liftinghooks #liftinggrips #figure8