Social media is not your friend. #LookUpLiveMore
#TechFreeTime
#DigitalDetox
#RealLifeWins
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Social media is not our friend.
Scrolling is toxic to the mind and body.
Log off. Pick up a book.
Plant a garden. Do a crossword.
Make a casserole. Play with your pet.
Go for a walk. Admire a tree.
Talk to someone who makes you laugh.
Life's too short for this shit. #BreakTheScroll
#LookUpLiveMore
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