#Pfennings #Pfennings4Me #Kale #Anthocyanins #Antioxidants #RedKale #FarmThings #LoveVeggies #LoveOntFood #OntarioOrganic #OntarioFarm #CanadianFarm #SupportLocal #FarmTok #FromTheField
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15 seconds for radicchio to show off 😏 Gorgeous and satisfyingly bitter!
#Pfennings #Pfennings4Me #Radicchio #FarmThings #LoveVeggies #LoveOntFood #OntarioOrganic #OntarioFarm #CanadianFarm #SupportLocal #FarmTok #FromTheField
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Local Food Champions graphic: visit foodandfarming.ca/champions to read the full story on Nick Benninger
Are you a business that wishes to incorporate more local food into your offerings? Read our first #LocalFoodChampions story with Nick Benninger at foodandfarming.ca/champions!
#loveontfood #ontag #eatlocal
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#Pfennings #Pfennings4Me #Collards #CollardGreens #NutritionalPowerhouse #PlantPower #FarmThings #LoveVeggies #LoveOntFood #OntarioOrganic #OntarioFarm #CanadianFarm #SupportLocal #FarmTok #FromTheField
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A few moments to appreciate the gorgeous-ness of this chard! (Hold your applause until the end please 👏)
#Pfennings #Pfennings4Me #Chard #VeggieAppreciation #EatYourVeggies #LoveOntFood #OntarioOrganic #OntarioFarm #CanadianFarm #GoodThingsGrowing #InSeason
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Watch out for it in a store near you! 4/4
#Pfennings #Pfennings4Me #Dandelion #HealthyFood #BitterFood #KnowYourFarmer #FarmThings #LoveVeggies #LoveOntFood #OntarioOrganic #OntarioFarm #CanadianFarm #SupportLocal #FromTheField
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Once they reach beautiful maturity, they are harvested with care and sent on their way to your plates! 3/3
#Pfennings #Pfennings4Me #LoveOntFood #SupportLocal #Lettuce #OntarioFarm #OntarioOrganic #CanadianFarm #FreshProduce #GoodThingsGrowing
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#Pfennings #Pfennings4Me #LoveOntFood #OntarioOrganic #OntarioFarm #CanadianFarm #LoveLocalFood #InSeason #BroccoliHarvest #EatLocal #FarmFresh #Broccoli #BrocYourWorld
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What's your favourite Pfenning's green?
Read more: www.freshplaza.com/north-americ... 3/3
#Pfennings #Pfennings4Me #LoveOntFood #LoveLocal #OntarioFarm #CanadianFarm #ChooseLocal #OntarioGreens #FromTheField #OntarioOrganic #GoodThingsGrowing
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#InSeasonStar #SupportLocal #StrawberryFieldsForever #StrawberryBlondies #Recipe #SweetTreat #StrawberrySeason #Summer2025 #OntarioStrawberries #OntarioOrganic #Pfennings #Pfennings4Me #OntarioFarm #CanadianFarm #LoveOntFood
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And now with this morning's rain, we can breathe a bit easier! 3/3
#Pfennings #Pfennings4Me #FarmLife #Rain #Thankful #Gratitude #HeatWave #FarmStress #LoveOntFood #LoveLocal #OntarioOrganic #OntarioFarm #CanadianFarm
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#Pfennings #Pfennings4Me #LoveOntFood #OntarioStrawberries #Strawberries #OntarioFarm #CanadianFarm #FridayFieldTrip #FromTheField
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Ahhh that's much better! Thankful for this afternoon's rain 🌧️
#ALittleFallOfRain #GentleRain #Rain #Pfennings #GoodThingsGrowing #LoveOntFood #OntarioFarm #CanadianFarm
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Speaking of water, the plants are thirsty and it's time for a drink! We are happy to see rain in the forecast 💧💧💧 2/2
#Pfennings #Pfennings4Me #LoveOntFood #GoodThingsGrowing #Organic #OntarioFarm #CanadianFarm #GrowingSeason #BringOnTheRain #LoveLocal
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Giving a little breathing room! Weeding between the rows can easily be done with a tractor. However, removing weeds right next to the newly emerged seedlings needs more precision.
#Pfennings #Pfennings4Me #FromTheField #Hoeing #OntarioFarm #CanadianFarm #LoveOntFood #GrownWithCare #KnowYourFarmer
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We've had a good balance of sun & rain, & the lettuces are very happy! They're growing beautifully & if all goes well we should be able to harvest these in ~3 weeks 😊 Can't wait!
#Pfennings #Pfennings4Me #LoveOntFood #OntarioOrganic #OntarioFarm #Lettuce #FromTheField #CanadianFarm #SupportLocal
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We can't wait for these gorgeous green onions! Eagerly anticipated every year, our customers tell us they are beyond compare (which brings a tear to our eyes 😂)
Coming soon!
#Pfennings #Pfennings4Me #LoveOntFood #FromTheField #GreenOnions #SupportLocal #OntarioFarm #CanadianFarm
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As #LocalFoodWeek comes to a close, we're reminded of just how lucky we are to do this for a living. Thank you to all who tag along in our journey. 2/2
#LoveOntFood #SupportLocal #EatLocal #OntarioFarms #OntarioFood #LocalFood #OntarioOrganic #ProtectFarmland #NoFarmlandNoFood #MoreThanJustLocal
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We were happy to see this article featuring a member of the Pfenning's team 😊 3/3
jis.gov.jm/features/ove...
#LoveOntFood #SupportLocal #EatLocal #OntarioFarms #OntarioFood #LocalFood #OntarioOrganic #CanadianFarm #BuyCanadian #ProtectFarmland #NoFarmlandNoFood #LocalFoodWeek #LocalFoodWeek2025
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The farming community is a special one. Strength, perseverance, and a strong sense of community define us. 6/6
#LoveOntFood #SupportLocal #EatLocal #OntarioFarms #OntarioFood #LocalFood #OntarioOrganic #CanadianFarm #BuyCanadian #ProtectFarmland #NoFarmlandNoFood #LocalFoodWeek #LocalFoodWeek2025
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#LoveOntFood #SupportLocal #EatLocal #OntarioFarms #OntarioFood #LocalFood #OntarioOrganic #CanadianFarm #BuyCanadian #ProtectFarmland #NoFarmlandNoFood
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Local food week!
@farmers_markets_ont @ontariofarms @foodlandontario @ontario_made @ongov
#loveontfood #supportlocalontario #localfoodweek2025 #ofa
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#InSeasonStar #ChooseLocal #SpinachSeason #FarmFresh #HealthyEats #GrowingGreen #OrganicFarming #OntarioFarm #OntarioOrganic #CanadianFarm #LoveOntFood #Pfennings #Pfennings4Me #Spinach
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Done with care by hand - we are harvesting overwintered parsley today! Add a pop of local flavour and freshness to your plates 😋
#Pfennings #Pfennings4Me #LoveOntFood #LoveLocal #LocalSeason #OntarioFarm #OntarioFood #CanadianFarm #SupportLocal #Parsley #GoodThingsGrowing #FarmLife #FarmTok
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We're keeping an eye on this parsley - it just might be our next overwintered crop to harvest!
#Pfennings #Pfennings4Me #LoveOntFood #OntarioFarm #Organic #OntarioOrganic #CanadianFarm #LoveLocal #Parsley #GoodThingsGrowing
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IT'S TIME!!! Our overwintered spinach harvest started today - and it's GORGEOUS! Abundant too. Look for it in stores near you!
#FindPfennings #Pfennings #Pfennings4Me #Spinach #LoveOntFood #LocalSeason #OntarioFarm #OntarioOrganic #CanadianFarm #OntarioFarm #NoFarmlandNoFood
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There's rain in the forecast for the rest of this week - our fields could really use some! Hoping for enough, but not too much 🤞
#Pfennings #FromTheField #LoveOntFood #LoveLocal #OntarioFarm #CanadianFarm #BringOnTheRain #SpringThings
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Carrot hills to help the carrots grow straight and long!
#Pfennings #Pfennings4Me #Carrots #CarrotHills #LoveOntFood #LoveLocal #OntarioFarm #CanadianFarm #OntarioOrganic #Organic #OrganicAg
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#Pfennings #Pfennings4Me #LoveOntFood #LoveLocal #LocalSeason #FirstHarvest #Harvest2025 #FromTheField #OntarioFarm #OntarioOrganic #CanadianFarm #Organic #Cilantro
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They're lovely now, but check back just before harvest - this field will be SO lovely! 2/2
#Pfennings #Pfennings4Me #LoveOntFood #LoveLocal #Organic #OntarioOrganic #OntarioFarm #CanadianFarm #LookForLocal #FromTheField #Lettuce
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