#BeWeDō – Move together, connect more deeply, and amplify what’s possible 🚀
#mentalhealthawareness #mhawnz #AmplifyingHumanConnection #movethetalk #AlwaysMoving #morehuman #humanconnection #community #connection
On a pink, purple and yellow background it says Whakawhetai Friday What better way to finish off the week, than by saying thank you to someone in your community? Spread some good vibes by showing your gratitude - it could be to the courier driver, to a local volunteer, or to a workmate. MHAW Mental Health Awareness Week mhaw.nz | #MHAWNZ
For Mental Health Awareness Week it's
Whakawhetai Friday
Show your gratitude today to someone who helps make your community what it is.
For me a big thank you to all the researchers and advocates working to support people with ME/CFS and Long COVID and other chronic illnesses.
#MHAWNZ
On a pink, purple and yellow background Tūhono Thursday Introduce yourself to a neighbour, a parent at your child's school, or someone at your local café. Building relationships with people living locally can create a supportive network, right at your doorstep. MHAW Mental Health Awareness Week mhaw.nz | #MHAWNZ
It's Tūhono Thursday
Building relationships with people living locally can create a supportive network.
For people living with chronic illnesses like Long Covid and ME|CFS
supportive networks are also online.
A big thank you to the chronic illness network that is here on Bluesky.
#MHAWNZ
On a pink purple and yellow background the words say Whānau Wednesday Feeling connected to others is strongly associated with better wellbeing. Give yourself and your loved ones a mid-week boost, by reaching out to a friend or whānau member you would like to catch up with. A purple twisted string with three photos of people. Underneath MHAW Mental Health Awareness Week MHAW.nz. #MHAWNZ
For Mental Health Awareness Week it's Whānau Wednesday
Feeling connected to others is strongly associated with better wellbeing.
If you know someone living with a chronic illness like Long COVID or ME/CFS reach out to them today- it really helps when people check in.
#MHAWNZ
On a pink, purple and yellow background. The words say Discover and support a local business or community organisation. Make a small purchase, shout them out on social media, or recommend them to a friend. A little tautoko can go a long way in difficult times. Then a purple twisting string with three photos of people. Underneath MHAW Mental Health Awareness Week MHAW.nz|#MHAWNZ
For Mental Health Awareness Week it is Tautoko Tuesday
Tautoko/support a local business or community
#MHAWNZ
Here is the list of accredited Living Wage Employers for when you are shopping or looking for services
www.livingwage.org.nz/accredited_e...
@livingwageaotearoa.bsky.social
I'm excited to be leading a workshop – 'Mobilising community with #BeWeDō' – for Mental Health Awareness Week. Everyone’s voice matters 💜💛🤍
#mentalhealthawareness #mhawnz #mobilisinghumanpotential #movethetalk #morehuman #commuinty #connection
On a pink and yellow background the words say Manaaki Monday Help someone in a small but meaning ful way. Even one single act, lime carrying groceries or holding a door open for a stranger can set off a chain reaction of kindness that uplifts the whole community. Then a spiral purple cord with three photos in circles of people . Underneath is MHAW Mfaw.nz/#MHAWNZ
It's Mental Health Awareness Week in Aotearoa.
The overall theme is Community is... what we create together
Today is Manaaki Monday
Start the week off with an act of kindness.
#MHAWNZ
mhaw.nz
#MHAWNZ active in nature... well, actively reading outside while waiting for a training course. Finding peace in urban pockets of greenery
#mhawnz I notice and love the pansy, growing strongly through the concrete. Making it's own path & bringing beauty, regardless of the difficulties
#MHAWNZ keep learning
Gather ye rosebuds while ye may,
Old Time is still a-flying;
And this same flower that smiles today
Tomorrow will be dying.
Enjoy each moment in nature - time passes so quickly, you can miss the beauty if you are rushing too much. Pause, reflect, & savour.
