Ja ich bin noch am maxing #marathonnotsprint

Your health is a lifetime achievement, not a 30-day sprint.

Pace yourself for the long haul.

#LifetimeCommitment #MarathonNotSprint

This is a piece of blackout poetry that reads: rest You’ve done enough Go on rest so that you may go on

rest

You’ve done enough

Go on

rest

so that you may

go on

#FoundPoetry #Pacing
#Fatigue #ChronicFatigue
#iamhere #iSeeYou
#StillCoviding
#MarathonNotSprint
#RadicalRest
#LongCovidAwareness
#LiveToSeeAnotherDay

a mint green background with multiple butt plugs and an@l beads and text that reads: an@l is a marathon not a sprint take your time

just like you have to train for a marathon, you have to train for anal play. you can't just dive right into the largest toy you see or advanced activities like fisting. you have to work your way up to them, by training your body.

#MarathonNotSprint #MillennialSexpert #BackdoorMonth

For those just starting HRT, my amazing endo gave me a bit of advice that has carried me through hard days and doubts.
"Remember the first puberty took years. The second one does too."
Coming up on three years she was absolutely right. I'm still constantly noticing changes.

#MarathonNotSprint.

Shock and Awe and Self-Care This is a marathon, not a sprint.

#selfcare #marathonnotsprint #wegotthis

I hit that mark by Monday afternoon around 2pm. This is exhausting (and that's the point, isn't it?) #marathonnotsprint

3/ Overwhelm is the goal. Recognize it, and you regain power. Take breaks. Process. This is a marathon, not a sprint. #MentalHealth #MarathonNotSprint

Nothing wrong with post-venting -- I post-vent sometimes -- but if someone could doom scroll, just on your timline, then you need to mix it up more. Decompress; get off line; have other interests.

#MarathonNotSprint

URC Superbru League table after 4 rounds

4 weeks in and doing alright... #rugby #superbru #urc #MarathonNotSprint

United Rugby Championship table

Looking for positives, we've only lost to the undefeated sides.
Along same lines, we've only beaten the bottom team...

#EarlyDays #MarathonNotSprint
#rugby #urc
#edinburgh