Fred Olsen Hosts Hospice Malta Team for Wellbeing Day #MaritimeWellbeing #CruiseForACause #HospiceSupport

11 Ways to Stay Physically & Mentally Fit Onboard Are you staying fit & healthy when working at sea? What about mental health? Are you looking after your mind when you’re working as a seafarer?

🌍⚓ It's World Mental Health Day and mental wellbeing is just as important as physical health, especially at sea. Our blog has tips to help you maintain mental and physical health onboard.
www.martide.com/en/blog/11-w...
#WorldMentalHealthDay #MaritimeWellbeing #SeafarersCare #MentalHealthAtSea

"Resilience isn't the sole path for mariners! Capt. Speelman's compelling talk on seafarer wellbeing emphasized this. More studies on #mentalhealth in the maritime field are crucial. Interested in research at Antwerp Maritime Academy? Reach out!" #MaritimeWellbeing