#MasterStrength hashtag - Bluesky

@nsh2fit.bsky.social

11 months ago

Silver Medal Squat at 127.5kg – World Masters Powerlifting | Age 50+ & Still Getting Stronger YouTube video by NSH FIT - Fitness exercises, health and recipes

She’s over 50.
She squatted 127.5 kg at 57 kg bodyweight.
She took silver at the World Masters.
This is what happens when smart training meets real grit.
🎥 youtube.com/shorts/e9i0b...
#NSHFIT #MasterStrength #GlutesForLife #AthleteSpotlight