💬 Dealing with Stress and Anxiety

Dr Ehsan Ezzatpour Ghadim & Dr Frane Vusio share strategies for managing pressure in academic life.

🎥 Catch up here: youtu.be/_1hfNNLJFfk

Recorded at the @alzsocresearch.bsky.social ECR Retreat #MentalHealthInResearch #ECRSupport

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Maybe it’s time we make space not the exception, but the foundation.

Not less science — just smarter, more human science.

#ScienceCulture #AcademicLife #MicroSabbaticals #MentalHealthInResearch #LettingGo