What to Know About Brainspotting Therapy Brainspotting therapy is a type of therapy that uses spots in a person’s visual field to help them process trauma.

Meet Brainspotting.

A newer trauma therapy where focusing your gaze on a “brainspot” unlocks deep emotional processing—no detailed retelling required.

Early results: promising for PTSD, anxiety, grief.

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How to Hack Depression and Other Mood Disorders with Ultrasound Ultrasound treatments are on the rise — and they’re not just for imaging anymore.

How to Hack Depression and Other Mood Disorders with Ultrasound #Science #HealthandMedicine #MentalHealth #DepressionTreatment #UltrasoundTherapy #MentalHealthInnovations