Craving pain but instead of scratching at the skin surrounding my fingernails I think I’ll do a deep tweeze of my eyebrows tonight #mentalhealthwin

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Alright. I began my day by walking to work. Fuck yesssss #NewDay #mentalhealthwin

Ein für mich riesiger Schritt beim Bewältigen der Angststörung... ich schaffe es wieder mit öffentlichen Verkehrsmitteln in Wien herumzufahren 💪🏻
#MentalHealthWin

Day 16 of #100DaysOfWalking ✅
Survived a loooong week at work, but nothing a late-night walk with Hubby and Gizmo couldn't fix! Fresh air, good company, and a reminder that walking = instant therapy. 💨🐾 #MentalHealthWin #FreshAirFix

Some people struggle with mental health problems but I'm great at it!
I just used my executive dysfunction in order to curb my spending on food I don't need due to trauma!

#MentalHealthWin #trauma #ExecutiveDysfunction