A quick update. Lots of love.

#lgbtq #podcast #mentalhealth #grief #friends #chosenfamily #mentalhealthpod

Don't forget Episode 2 of Grief, Mental Health and me is out now on #spotify #applepodcasts #amazonmusic #YouTube and more. #mentalhealthpod #grief #adoption #family #loss #lgbtq #mensmentalhealth

Do what makes you bloody happy and don’t let anybody else get in your way or spoil your happiness.

#happiness #mentalhealth #mentalhealthpod #family #lgbtq #podcast

In this weeks episode I’m going to be discussing adoption and what impact that has on family relationships and grief.

#mentalhealthpod #adoption #family #grief #loss #lgbtq #mensmentalhealth #boyscrytoo #nonbinary #letstalk

Episode two of grief mental health and me drops this coming Thursday, 19th June.

#mentalhealthpod #mensmentalhealth #adoption #grief #family #lgbtq #queer

I’m so happy to announce the first two part episode of my new podcast is out now listen wherever you get your Podcasts. @spotify @applepodcasts @amazonmusic @youtube

#loss #family #podcast #mentalhealthpod #mensmentalhealth #lgbtq #adoption #grief

My podcast: Grief, Mental Health and Me launches on Thursday 12th June. Listen wherever you get your podcasts. #applepodcasts #mentalhealthpod #spotify #podcasts #mensmentalheath #amazonmusic #griefmentalhealthandme #boysgetsadtoo #lgbtq

Time for a pause on my walk to take time to reflect. What do you do for your mental health?

#mentalhealthpod #griefmentalhealthandme #lgbtq #boyscrytoo #grief #family #mentalhealthwalk #reflection #mensmentalhealth

I’m looking forward to sharing my story with you. Grief can feel terribly lonely so I hope my story reaches somebody who needs to hear it.

#lgbtq #grief #mentalhealthpod #podcast #pod #mensmentalhealth #boyscrytoo #family #loss

Episode one coming soon. This weekend I’ll be sitting down to record and edit the first episode of my new podcast: Grief, Mental Health and Me. Check the link in my bio to like, share and subscribe.

#podcast #mentalhealthpod #mensmentalhealth #lgbtq #grief #pridemonth #griefmentalhealthandme #pod

My new podcast: Grief, Mental Health and Me is coming soon. Check out a preview by clicking on the link in my bio.

#mentalhealthpod #lgbtq #grief

Picture of moorhens swimming on a lake with willow hanging over the water.

Another beautiful morning, the birds seem to be loving the weather!

#MentalHealthpod #mensmentalhealth #gaymensmentalhealth #gettingmystepsin #lgbtq