A photo of a window that is wet and has a colorful leaf stuck to it. Text overlay reads, "May all beings be free from danger. May all beings be protected and safe. May all beings be free from suffering. May all beings live with ease."

#mettamonday is a great reminder to pause and send some goodwill and compassion out into the world. 🪷🦋🫶

thichnhathanh Kme heals thichnhathanh "True Love Heals" - a calligraphy by Thich Nhat Hanh...

#TrueLoveHeals
#MettaMonday #NotMyPresidentDayProtest
#EngagedBuddhism
#ThayMicDrop

Flowers with text overlay reading May you be peaceful. May you be happy. May you be healthy. May be at ease. Spiritrock.org

Sending a little loving kindness out to the world today for #mettamonday