Grief isn’t weakness.
It’s love remembering.

“I allow my grief to speak—not as weakness, but as a reflection of what I held dear. It isn’t something to escape—it’s something to honor. And I meet it with compassion.”

#ForRealFridayFeels #MindfulGrief #YourGritAndGrace

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🕯️ A Dharma Talk for the Weather of the Soul
📅 Sunday, May 11 | 10:00 AM PT | Zoom
With Trudy Goodman.

Some seasons don’t show up on calendars. Some storms are weathered only together.
Come as you are. Bring your heavy coat. We'll keep the fire lit. 🔥

#DharmaTalk #MindfulGrief

(Hybrid: Online) Sunday Sitting Group with Trudy Goodman and Jack Kornfield Join us for a Special Event as the Sunday Sitting Group comes back in person with Trudy Goodman and Jack Kornfield.

5/5 🌊
And when the world feels too heavy, we gather.
🧘 April 20 & May 11: Dharma Talks w/ Trudy Goodman & Jack Kornfield.
Because lighthouses don’t rescue ships—but they help us find shore.
📍Register: insightla.org/event/online...
📍Register: insightla.org/event/hybrid...

#MindfulGrief #Stillness

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You’re not broken. You’re responding to a world that is.
And that response—your grief—is sacred.

Let it guide you back to what still holds.
Let’s gather. Let’s breathe. Let’s begin again.

🖤

#GriefIsACompass #MindfulGrief #JackKornfield #TrudyGoodman #CaliforniaGriefCenter #BlueSky

Welcome to my new space on Bluesky. I’ll be sharing gentle support, reflections, and mindful ways to navigate grief. Whether you’re deep in loss or learning to carry it, you are not alone. Grief is hard, but you don’t have to face it alone. Grateful to have you here. #GriefSupport #MindfulGrief