Stillness is strength 🧘‍♀️🌿 Meditation trains the heart to stay soft and the mind to stay steady, even in the storm. 💫 #PeaceWithin #MindfulPower

Impetus seen and curtailed through intention is real power.

#MindfulPower #SelfMastery #AwarenessIsPower #IntentionalLiving #SpiritualWisdom #InnerAlchemy #ShadowWork

Everyone uses fast music for workouts.

Has anyone tried slow calming music during intense workout?

#Sky
#SkyFitness
#SkyMusic
#Music
#FlowState
#MindfulPower
#ChillFit
#Stillness
#Focused
#Harmony
#Serenity
#Health
#Life