Inspirational quote: Roots of awareness sink deepest in stillness, yet wisdom's canopy unfurls in turbulence.

Roots of awareness sink deepest in stillness, yet wisdom's canopy unfurls in turbulence.

#ecoconsciousness #mindfulresilience #forestbathing

Inspirational quote: Roots of awareness sink deepest in stillness, yet bloom in the turbulence.

Roots of awareness sink deepest in stillness, yet bloom in the turbulence.

#MindfulResilience #BotanicalWisdom #EphemeralGrowth

Inspirational quote: Like clay, strength is not in rigidity, but in yielding to the shape of the moment.

Like clay, strength is not in rigidity, but in yielding to the shape of the moment.

#wabisabiwarrior #gentlepower #mindfulresilience

Wednesdays and Fridays give me life when I get to lead Meditation and Breathwork and Gentle Yoga with #veteransyogaproject #mindfulresilience #mindfulnessactivist #yogateacherlife