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Take control of chronic pain! Science shows that mindfulness can be an effective way to manage ongoing pain & occasional flare-ups without relying on meds.
Watch at shorturl.at/B2Dk3
#MindfulnessForPain #ChronicPainManagement #WellnessTips

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Machine learning based phenotyping of the response to mindfulness for chronic low back pain
Gardiner, P., Incollingo Rodriguez, A. C. et al.
Paper
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