𝐒𝐩𝐨𝐭 𝐭𝐡𝐞 𝐒𝐭𝐨𝐫𝐢𝐞𝐬

When you catch yourself thinking “I’m not the kind of person who…”, pause.

That's not a fact;
That's a story.

One which you can rewrite at any time!

#MondayMindsetMoment

𝐅𝐥𝐢𝐩 𝐭𝐡𝐞 𝐅𝐚𝐢𝐥𝐮𝐫𝐞

When something doesn’t go as planned, ask:

“𝑊ℎ𝑎𝑡’𝑠 𝑡ℎ𝑖𝑠 𝑡𝑒𝑎𝑐ℎ𝑖𝑛𝑔 𝑚𝑒?”

Mistakes are tuition fees for success.

#MondayMindsetMoment

𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲

Your identity is less about who you are...
...and more about who you choose to be.

#MondayMindsetMoment

𝐒𝐡𝐨𝐰𝐢𝐧𝐠 𝐔𝐩 𝐛𝐞𝐚𝐭𝐬 𝐓𝐚𝐥𝐞𝐧𝐭

Someone with less talent than you is winning...
..because they show up every day.

#MondayMindsetMoment

𝐃𝐨𝐧'𝐭 𝐅𝐞𝐞𝐥 𝐑𝐞𝐚𝐝𝐲 𝐘𝐞𝐭?

You will never feel ready.
Because ready isn't a feeling.
It's a decision!

#MondayMindsetMoment

Close the Tabs in Your Mind
Write down everything buzzing in your head.
Then prioritise or park it.

Mental clarity is a productivity multiplier.

#MondayMindsetMoment

Ask Better Questions

Instead of “Why is this happening to me?”
Try “What can I learn from this?”

Your questions shape your reality.

#MondayMindsetMoment

"𝐍𝐨" 𝐢𝐬 𝐚 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐬𝐞𝐧𝐭𝐞𝐧𝐜𝐞

You do not have to say "yes" to everything!
It's OK to say "No".
𝐴𝑛𝑑 𝑦𝑜𝑢 𝑑𝑜 𝑛𝑜𝑡 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑔𝑖𝑣𝑒 𝑎𝑛 𝑒𝑥𝑝𝑙𝑎𝑛𝑎𝑡𝑖𝑜𝑛.
"No" can be a complete sentence.

#MondayMindsetMoment

𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐂𝐨𝐦𝐞𝐬 𝐅𝐫𝐨𝐦 𝐃𝐨𝐢𝐧𝐠, 𝐍𝐨𝐭 𝐖𝐚𝐢𝐭𝐢𝐧𝐠

Stop waiting to feel confident.
Take the step first.

𝐶𝑜𝑛𝑓𝑖𝑑𝑒𝑛𝑐𝑒 𝑓𝑜𝑙𝑙𝑜𝑤𝑠 𝑎𝑐𝑡𝑖𝑜𝑛, 𝑛𝑜𝑡 𝑡ℎ𝑒 𝑜𝑡ℎ𝑒𝑟 𝑤𝑎𝑦 𝑟𝑜𝑢𝑛𝑑.

#MondayMindsetMoment

𝐃𝐨𝐧’𝐭 𝐅𝐢𝐠𝐡𝐭 𝐈𝐦𝐩𝐨𝐬𝐭𝐞𝐫 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞 - 𝐓𝐡𝐚𝐧𝐤 𝐈𝐭!

That little voice that says “Who do you think you are?” means you’re growing.

It only 𝑠ℎ𝑜𝑤𝑠 up when you’re 𝑙𝑒𝑣𝑒𝑙𝑙𝑖𝑛𝑔 up.

#MondayMindsetMoment

𝐓𝐚𝐤𝐞 𝐘𝐨𝐮𝐫 𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐭𝐨 𝐖𝐨𝐫𝐤

What would 7-year-old you love about what you’re doing today?
𝑅𝑒𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝑡ℎ𝑎𝑡 𝑗𝑜𝑦 𝑏𝑟𝑖𝑛𝑔𝑠 𝑝𝑢𝑟𝑝𝑜𝑠𝑒 𝑏𝑎𝑐𝑘.

#MondayMindsetMoment

The 5x5 Rule
If it won’t matter in 5 years, don’t spend more than 5 minutes worrying about it.
Let it go.

#MondayMindsetMoment

𝐅𝐮𝐭𝐮𝐫𝐞-𝐘𝐨𝐮 𝐇𝐚𝐬 𝐀𝐝𝐯𝐢𝐜𝐞

Ask: “𝐼𝑓 𝑚𝑦 𝑓𝑢𝑡𝑢𝑟𝑒 𝑠𝑒𝑙𝑓 𝑙𝑜𝑜𝑘𝑒𝑑 𝑏𝑎𝑐𝑘 𝑜𝑛 𝑡𝑜𝑑𝑎𝑦… 𝑤ℎ𝑎𝑡 𝑤𝑜𝑢𝑙𝑑 𝑡ℎ𝑒𝑦 𝑡𝑒𝑙𝑙 𝑚𝑒 𝑡𝑜 𝑓𝑜𝑐𝑢𝑠 𝑜𝑛?”
You’ll be surprised how wise you already are.

#MondayMindsetMoment

KeithBlakemoreNoble.com/

𝐁𝐨𝐫𝐫𝐨𝐰 𝐒𝐨𝐦𝐞𝐨𝐧𝐞 𝐄𝐥𝐬𝐞'𝐬 𝐁𝐞𝐥𝐢𝐞𝐟

Struggling with some self-belief?

Think of someone who does believe in you; a friend, mentor, even me.

Borrow their belief until yours catches up.

#MondayMindsetMoment

𝐓𝐡𝐞 𝐑𝐮𝐥𝐞 𝐨𝐟 𝐓𝐡𝐫𝐞𝐞 𝐖𝐢𝐧𝐬

At the end of each day, list 3 things which you did well.
Your brain will start to look for wins instead of problems.

#MondayMindsetMoment

𝐒𝐰𝐚𝐩 "𝐁𝐮𝐬𝐲" 𝐟𝐨𝐫 "𝐅𝐨𝐜𝐮𝐬𝐞𝐝"

Stop telling people "I'm so busy."
Say: "I'm staying focused."

𝐼𝑡 𝑓𝑒𝑒𝑙𝑠 𝑚𝑜𝑟𝑒 𝑖𝑛 𝑐𝑜𝑛𝑡𝑟𝑜𝑙, 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑖𝑡 𝑖𝑠.

#MondayMindsetMoment

𝐓𝐰𝐨-𝐌𝐢𝐧𝐮𝐭𝐞 𝐑𝐞𝐬𝐞𝐭

𝐹𝑒𝑒𝑙𝑖𝑛𝑔 𝑠𝑐𝑟𝑎𝑚𝑏𝑙𝑒𝑑?

* Pause.
* Breathe deeply for 60 seconds.
* Then ask: "𝑊ℎ𝑎𝑡'𝑠 𝑡ℎ𝑒 𝑚𝑜𝑠𝑡 𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡 𝑡ℎ𝑖𝑛𝑔 𝑟𝑖𝑔ℎ𝑡 𝑛𝑜𝑤?"

Clarity restored.

#MondayMindsetMoment

𝐈𝐧𝐭𝐞𝐫𝐫𝐮𝐩𝐭 𝐭𝐡𝐞 𝐈𝐧𝐧𝐞𝐫 𝐂𝐫𝐢𝐭𝐢𝐜

When your inner voice says "𝑌𝑜𝑢'𝑟𝑒 𝑛𝑜𝑡 𝑔𝑜𝑜𝑑 𝑒𝑛𝑜𝑢𝑔ℎ," respond:"𝑇ℎ𝑎𝑛𝑘𝑠 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟 𝑜𝑝𝑖𝑛𝑖𝑜𝑛. 𝐼'𝑚 𝑏𝑢𝑠𝑦 𝑔𝑟𝑜𝑤𝑖𝑛𝑔."

That voice isn't the boss, 𝐲𝐨𝐮 𝐚𝐫𝐞.

#MondayMindsetMoment

𝐌𝐨𝐧𝐝𝐚𝐲 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐌𝐨𝐦𝐞𝐧𝐭

Change "I Have To" into "I Get To"

"I have to send emails" becomes "I get to connect with people."

𝐴 𝑔𝑟𝑎𝑡𝑖𝑡𝑢𝑑𝑒 𝑠ℎ𝑖𝑓𝑡 𝑐ℎ𝑎𝑛𝑔𝑒𝑠 𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔.

#MondayMindsetMoment

𝐌𝐢𝐜𝐫𝐨-𝐖𝐢𝐧𝐬 = 𝐌𝐚𝐜𝐫𝐨-𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞

Celebrate something small you did today.
Even sending that email or getting out of bed.

𝐶𝑜𝑛𝑓𝑖𝑑𝑒𝑛𝑐𝑒 𝑔𝑟𝑜𝑤𝑠 𝑓𝑟𝑜𝑚 𝑠𝑚𝑎𝑙𝑙 𝑣𝑖𝑐𝑡𝑜𝑟𝑖𝑒𝑠, 𝑛𝑜𝑡 𝑔𝑖𝑎𝑛𝑡 𝑙𝑒𝑎𝑝𝑠.

#MondayMindsetMoment

𝐌𝐨𝐧𝐝𝐚𝐲 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐌𝐨𝐦𝐞𝐧𝐭

Your Language Shapes Your Life

Stop saying, "𝐼'𝑚 𝑏𝑎𝑑 𝑤𝑖𝑡ℎ 𝑡𝑒𝑐ℎ."
Start saying, "𝐼'𝑚 𝑙𝑒𝑎𝑟𝑛𝑖𝑛𝑔 𝑡𝑒𝑐ℎ."

Your words program your brain.

#MondayMindsetMoment

Monday Mindset Moment.

Name it to Tame it.

Overwhelmed? Anxious? Frustrated?
Label the emotion. Giving it a name gives you power over it.
Try it today.

#MondayMindsetMoment

Monday Mindset Moment.

The Power of “Yet”
Caught yourself saying “I can’t do this”?
Add one word: “Yet.”
It turns a wall into a doorway.

#MondayMindsetMoment

Monday Mindset Moment.

Reframe the Rain
Next time something doesn’t go your way, ask: “How might this be happening for me, not to me?”
A tiny shift in wording, a massive shift in power.

#MondayMindsetMoment