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Litherland, Kennedy & Associates
Litherland, Kennedy & Associates
@litherlandkennedy.bsky.social
5 months ago
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🧘‍♀️ Move-It Monday: Meet Charlotte Chopin, a 102-year-old yogi from France who still teaches classes three times a week! Her story proves it’s never too late to stay active and embrace movement. #MoveItMonday #SeniorWellness #Yoga

https://ow.ly/GCYr50X6O58

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Healthy Monday
Healthy Monday
@healthymonday.bsky.social
6 months ago
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Think you can’t do a push-up? Think again. 💪 With variations like wall, kneeling, or classic push-ups, there’s a version for every fitness level. Try adding a round to your workout routine this week. healthymonday.com/physical-act...

#PushUp #HealthyMonday #MoveItMonday #WorkoutRoutine

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Costa Canna
Costa Canna
@costacanna.bsky.social
10 months ago

#MondayOutside #FreshAirMonday #GetOutAndPlay #NatureMondays #MondayAdventures #ExploreMore #OutdoorsyMonday #MoveItMonday #NatureBoost

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Simon O’Rourke
Simon O’Rourke
@treecarving.bsky.social
11 months ago
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Ready for an adventure and a new home!

#MoveItMonday #chainsawcarving #sculpture #lotr #gandalf #frodo #smaug #dreamgarden #stihlgb

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