#MusiciansMentalHealthMonth

This Musicians' Mental Health Month, we speak with neurodivergent musician Jon Hart about his life in music and what made him turn to RSM for support. Read his story at www.rsmgb.org/news/jon-hart
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#Music #Musician #MusiciansMentalHealthMonth #MentalHealthInMusic

Support from the Royal Society of Musicians The RSM provides financial support, advice and guidance for music professionals across the UK impacted by mental or physical ill health.

@rsmgb.bsky.social provide financial support, advice, and guidance to music professionals unable to work due to accident, illness, stress, or anxiety 🙏

We’re delighted to welcome the RSM as a new partner for this year’s #MusiciansMentalHealthMonth 🎶

ℹ️ www.ycat.co.uk/rsm-support

Did you know you can access specialist healthcare as a musician?

@ukbapam.bsky.social offers free clinics, resources and training to to help you prevent and overcome physical and mental health problems relating to your practice

And it's funded in part by the MU! 🧵

#MusiciansMentalHealthMonth

Health resources from the British Association for Performing Arts Medicine As part of April 2024 Mental Health Month, the British Association for Performing Arts Medicine share their health resources, including a performance health checklist and managing performance anxiety.

📖 Explore the new 'Healthy Practice Diary' and 'Healthy Touring Checklist & Rider' from @ukbapam.bsky.social 👉 www.ycat.co.uk/introduction...

As the UK’s largest Performing Arts Medicine provider, BAPAM offers a wealth of free resources & services.

#MusiciansMentalHealthMonth

Tonic Music Grounding Techniques Workshop - 22/04/2025 13:00:00 A free, one hour, online workshop designed to equip participants with quick, simple and effective tools for coping with symptoms of stress and anxiety.

On Tuesday 22 April at 1pm, join YCAT and @tonicmusicmh.bsky.social for this online workshop, where we'll learn Grounding Techniques to help reconnect us back to the present moment when we're feeling stressed and anxious. 🙏💛

Sign up 👉 www.ycat.co.uk/Event/tonic-...

#MusiciansMentalHealthMonth