Solomon Kipchoge of Washington State rallies to finish third at NCAA D1 XC champs... paulmerca.blogspot.com/2025/11/solo... #ncaad1xc #ncaad2xc #ncaaxc
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Championship Saturday beckons for Washington State, Washington & Western Washington squads... paulmerca.blogspot.com/2025/11/cham... #ncaad1xc #ncaad2xc #ncaaxc
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ANALYSIS: The turnaround of Washington State's cross country teams in 2025... buymeacoffee.com/paulmerca7e/... #ncaad1xc #ncaaxc #gocougs #madeofcrimson
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Both Cougar squads remain in the @ustfccca.bsky.social top 30 along with UW women heading to nationals... paulmerca.blogspot.com/2025/11/both... #ncaaxc #ncaad1xc #crosscountry
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Washington State squads, Washington women named as at-large teams for NCAA D1 XC champs... paulmerca.blogspot.com/2025/11/wash... #ncaad1xc #ncaaxc
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WSU's Rosemary Longisa and Solomon Kipchoge sweep NCAA West Regional individual titles... paulmerca.blogspot.com/2025/11/wsus... #ncaad1xc #ncaaxc #gocougs #madeofcrimson
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Heavy rains hit Sacramento's Haggin Oaks course in advance of Friday's NCAA D1 West Regionals... paulmerca.blogspot.com/2025/11/heav... #ncaad1xc #ncaaxc
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Both WSU Cougar teams stay in the national top 30 in latest @ustfccca.bsky.social cross country poll... paulmerca.blogspot.com/2025/11/both... #ncaad1xc #ncaaxc #gocougs #madeofcrimson
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Cougs sweep field to win West Coast Conference cross country championships... paulmerca.blogspot.com/2025/11/coug... #wccxc #ncaad1xc #ncaaxc #gocougs @ustfccca.bsky.social
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Washington men fifth, women fourth at Big Ten Championships... paulmerca.blogspot.com/2025/10/uw-m... #ncaaxc #ncaad1xc #B1Gxc #gohuskies (photo courtesy UW Athletics)
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Cougs and Zags to face off in opening race of The Course Spokane Valley at WCC champs... paulmerca.blogspot.com/2025/10/coug... #ncaad1xc #ncaaxc
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Huskies off to East Lansing for Friday's B1G Ten cross country championships... paulmerca.blogspot.com/2025/10/husk... #ncaaxc #ncaad1xc #gohuskies
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Cougs rocket to number 11 in @ustfccca.bsky.social coaches' poll after Nuttycombe performance... paulmerca.blogspot.com/2025/10/coug... #ncaad1xc #ncaaxc #gocougs #madeofcrimson
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SATURDAY'S BEST: Eastern Washington men win George Oja Invitational... paulmerca.blogspot.com/2025/10/satu... #ncaad1xc #ncaaxc
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Cougs Longisa, Kipchoge, & Kurui earn top-five finishes at Nuttycombe Invitational... paulmerca.blogspot.com/2025/10/coug... #ncaad1xc #ncaaxc #gocougs
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Zags take out six ranked teams in third place finish at Loyola Lakefront Invitational... paulmerca.blogspot.com/2025/10/zags... #ncaad1xc #ncaaxc #gozags #gohuskies
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Washington squads & Gonzaga women in action at Loyola Lakefront Invitational Friday... paulmerca.blogspot.com/2025/10/wash... #ncaad1xc #ncaaxc
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Eastern Washington announces Karson Hahn as its new cross country and distance coach... paulmerca.blogspot.com/2025/09/east... #ncaad1tf #ncaad1xc #goeags
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WSU's Longisa and Kipchoge sweep @ustfccca.bsky.social D-1 national athlete of the week honors... paulmerca.blogspot.com/2025/09/wsus... #ncaad1xc #ncaaxc
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WSU's Longisa and Kipchoge sweep individual podium spots at Gans Creek Classic... paulmerca.blogspot.com/2025/09/wsus... #ncaad1xc #gocougs
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THE WEEKEND AHEAD: Cougs & Zags face first national test at Gans Creek Classic... paulmerca.blogspot.com/2025/09/the-... #ncaad1xc #ncaaxc #ncaad2xc
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Nationally ranked Huskies sweep SeattleU in season opening cross country dual meet... paulmerca.blogspot.com/2025/09/nati... #ncaad1xc #crosscountry @ustfccca.bsky.social
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Washington and SeattleU open up 2025 harrier campaign with dual meet at Magnuson Park... paulmerca.blogspot.com/2025/09/wash... #ncaad1xc #ncaaxc #crosscountry
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Zags score perfect 15s at Clash of the Inland Northwest; Evans Kurui tops his 6k mark in Colfax... paulmerca.blogspot.com/2025/08/zags... #ncaaxc #ncaad1xc #gozags #gocougs #goeags
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CJ Allen finishes fourth in @diamondleague.bsky.social 400H finals; cross country begins Friday for Zags, Eags & Cougs... paulmerca.blogspot.com/2025/08/cj-a... #roadtotokyo2025 #ncaad1xc #ncaaxc
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Eastern Washington distance coach Sam Read named head track/XC coach at Drake... paulmerca.blogspot.com/2025/08/east... #ncaad1xc #ncaaxc
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ICYMI: Washington squads, and Gonzaga women officially into next week's NCAA D1 XC championship race... paulmerca.blogspot.com/2024/11/wash... #ncaad1xc #ncaaxc #gohuskies #gozags #gocougs
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