You Can Improve - Physically and Cognitively - As You Age, Yale Study Shows – My Next Chapter: A Retirement Journey Getting older doesn’t always mean steady, continuous decline!

You *can* improve -- physically and cognitively -- as you age, Yale study shows.
In other words: Improving with age isn't just for wine and cheese 😀
My latest #NextChapter post:
nextchapter.machlis.com/posts/2026-0...
#Retirement

Congratulations on your big move to Denver Drew. Twenty years of friendship have given us a lifetime of amazing memories. I'm sending you my best wishes as you begin this exciting new chapter. #cabanabear #bestfriends #besties #nextchapter #bearsofinstagram

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Building (Software) Things in Retirement – My Next Chapter: A Retirement Journey More time + wildly better AI tools = A LOT of new projects

More time in retirement plus super capable AI coding tools has led me to work on LOTS of new software projects! My latest Next Chapter retirement blog:
nextchapter.machlis.com/posts/2026-0...

#NextChapter #Retirement

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

#change #adventure #newlife #nextchapter #life #forward #hope #happiness

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Milestone reached! Next phase: debt… || #firsthome #homesweethome #nextchapter

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Embrace your journey! 🌟
Your best years are yet to come—just keep pushing forward. 💪

#LifeAdvice #AlwaysImproving #NextChapter

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

We’ve officially moved into our new office!

A new space, bigger goals, and stronger momentum ahead.

The next phase starts now.

#NewOffice #NextChapter #BusinessGrowth #WeAreGrowing #Expansion #Innovation #CyberSecurity

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Attending a Conference As a Retiree (this time with former peers) – My Next Chapter: A Retirement Journey My first post-retirement conference was an event I might have covered while working. This one was a gathering of journalists - and that was different.

It was different attending the #NICAR26 data journalism conference this year now that I'm retired! And kind of strange not returning home to a newsroom.
My latest #NextChapter post:
nextchapter.machlis.com/posts/2026-0...
#Retirement

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...

Ink Courage – Daily Inspiration & Uplifting Quotes #NewBeginnings #FreshStart #StartingOver #NewChapter #BeginAgain #NextChapter #GrowthJourney #Reinvention #NewPath #FreshEnergy
#LevelingUp #EmbraceChange #TurningThePage #NewSeason #ResetAndRefocus aliyah-burke.com/blog/2026/03...