Advertisement · 728 × 90
#
Hashtag
#NHS1000miles
Advertisement · 728 × 90
Post image Post image Post image

A bumper 95 miles for this week’s #NHS1000miles

TOTAL = 914 miles YTD
Very close to 1,000 miles🤩

🏃🏼‍♀️ 5 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 11 walks

0 0 0 0
Post image Post image Post image Post image

A good walking week, despite very mixed weather.
26 boots-on hiking miles, including 5 Wainwright fells.
#nhs1000miles #LakeDistrict @kitzingercelia.bsky.social

12 1 0 0
Post image Post image

83 miles for this week’s #NHS1000miles

TOTAL = 819 miles YTD

🏃🏼‍♀️ 5 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 9 walks

Beautiful blossoms 🌸

0 0 0 0
Small figure overlooking Crummock Water, from descent of Rannerdale Knotts

Small figure overlooking Crummock Water, from descent of Rannerdale Knotts

Small figure on ridge, on descent to Troutbeck from Wansfell

Small figure on ridge, on descent to Troutbeck from Wansfell

View towards Derwentwater from summit of Castle Crag. Conifers in foreground, a misty Skiddaw range beyond the lake

View towards Derwentwater from summit of Castle Crag. Conifers in foreground, a misty Skiddaw range beyond the lake

This week's total towards #nhs1000miles: 22 hiking miles, including 4 Wainwrights. Not bad for a 12-week-old knee! #LakeDistrict @kitzingercelia.bsky.social

23 5 0 0
Post image Post image Post image

71 miles for this week’s #NHS1000miles

TOTAL = 736 miles YTD

🏃🏼‍♀️ 5 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 12 walks

Beautiful blossoms & blue sky.

0 0 0 0
Post image Post image Post image Post image

A much better week for walking - 48 #NHS1000miles walked, so YTD total now 539 miles walked - pictures from this week’s walk #walkeveryday

0 0 0 0
Sue - in pink  - on summit of Barrow. Heather flanks the path in the foreground, and the 'knuckles' of Causey Pike rise up behind.

Sue - in pink - on summit of Barrow. Heather flanks the path in the foreground, and the 'knuckles' of Causey Pike rise up behind.

Sue taking the last few steps up to the rocky summit of Walla Crag.  The view behind her is Derwentwater and its islands, looking west.

Sue taking the last few steps up to the rocky summit of Walla Crag. The view behind her is Derwentwater and its islands, looking west.

11 hiking miles this week - making the most of the (limited) weather windows in the #LakeDistrict. Included 2 more small Wainwrights: Barrow and Walla Crag.
YTD 103.5 miles - a little under half of what's needed to be on target for #nhs1000miles - but not too bad with an 11-week-old new knee!

8 1 1 0
Post image Post image Post image Post image

A slightly improved week - 43 #NHS1000miles walked, so YTD total now 491, not quite where I want to be but every step counts- pictures from this week’s walks #walkeveryday

1 0 0 0
Post image Post image Post image

#nhs1000miles A very modest 11.5 hiking miles in the last fortnight (wks 9 and 10 of new knee). Last wk was the fab Words by the Water festival; this wk a nasty sinus infection. Pics: looking across Bassenthwaite from Calvert Lakes (nos 2 & 3 an hour apart)

9 0 1 0
Post image Post image Post image

63 miles for this week’s #NHS1000miles

TOTAL = 665 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 11 walks

Photos from Ludwell Valley Park on Thursday.

1 0 0 0
Post image Post image Post image

57 miles for this week’s #NHS1000miles

TOTAL = 602 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 9 walks

Beautiful blossom 🌸🌺

1 1 0 0
Post image Post image Post image Post image

Week 8 for new left knee, and my highest boots-on hiking mileage this year: 18 miles. Pics from this weekend's outings with @kitzingercelia.bsky.social and Keswick Rambling Club. #LakeDistrict #nhs1000miles

12 1 1 0
Post image Post image Post image Post image

54 miles for this week’s #NHS1000miles

TOTAL = 545 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 8 walks

More blossom & blooms on my runs & walks 🌸🌺🪻

0 0 0 0
Post image Post image Post image Post image

Sun eve check-in for #nhs1000miles. 11 hiking miles, with 2 more Wainwright fells, for me this week (week 7 of new knee). Pics are from my longest/highest hike to date: the Knott Rigg - Ard Crags ridge. #LakeDistrict (Pics by
@kitzingercelia.bsky.social)

11 2 0 0
Post image Post image Post image Post image

57 miles for this week’s #NHS1000miles

TOTAL = 490 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 8 walks

Spring has sprung 🌸🌺🪻

1 0 0 0
Sue (in blue): a small figure descending an icy ridge on Great Mell Fell. Two more lines of hills visible behind her, under a grey sky - the further hills still have patches of snow

Sue (in blue): a small figure descending an icy ridge on Great Mell Fell. Two more lines of hills visible behind her, under a grey sky - the further hills still have patches of snow

Week 6 of new knee and 13 hiking miles completed towards #nhs1000miles. Two more Wainwright summits: Sale Fell and Great Mell Fell. Pic is of me navigating the remains of the snow and ice on Thursday, as the thaw began to set in. #LakeDistrict
(Thanks to @kitzingercelia.bsky.social for the pic)

7 1 0 0
Post image Post image Post image

54 miles for this week’s #NHS1000miles

TOTAL = 433 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 9 walks

The pops of colour are a welcome sight amidst the rain and gloom of February.

0 0 0 0
Post image Post image

Week 5 of new knee. Doing more on the static bike and started hydrotherapy in the wonderful pool at the Calvert Trust. Only 6.5 hiking miles - which are all I count for #nhs1000miles - but these included 2 Wainwright summits: Binsey (in the rain) and Little Mell Fell (in the snow)

10 0 0 0
Post image Post image Post image

57 miles for this week’s #NHS1000miles

TOTAL = 379 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 8 walks

More rain ☔️☔️☔️ this week.
Lots of camellias in full bloom.

2 0 0 0
Post image Post image

63 miles for this week’s #NHS1000miles

TOTAL = 322 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 10 walks

More rain ☔️☔️☔️ this week.
Lots of snow drops

1 0 0 0
Post image Post image Post image

Great progress in week 4 of new knee! 10.5 hiking miles, and back on the fells. Began a new round of post-surgery Wainwrights (with @kitzingercelia.bsky.social). Summited #Latrigg on Wed and #Ling today. So happy! #nhs1000miles

17 1 2 0
View across Derwentwater towards a snow-capped Clough Head. Sailboat and jetty in the foreground

View across Derwentwater towards a snow-capped Clough Head. Sailboat and jetty in the foreground

View across Derwentwater towards Skiddaw range, with a few patches of snow remaining. Several sailboats and jetty in foreground

View across Derwentwater towards Skiddaw range, with a few patches of snow remaining. Several sailboats and jetty in foreground

Week 3 post-knee-replacement surgery - I've exchanged the crutches for walking poles & walked a little over 8 miles. Also managing forward rotations on the static bike. Really pleased! Pics are from Nichol End Marine, looking (L) towards Clough Head and (R) towards the Skiddaw range #nhs1000miles

9 0 0 0
Post image

I've been very lax with doing my #nhs1000miles posts, and it's hard to stay motivated in the winter, but I'm still committed to the cause. 19.7miles this week and 70miles ytd. #walkcyclerun #semiactivenurse

1 0 0 0
Post image Post image

58 miles for this week’s #NHS1000miles

TOTAL = 259 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
👟👟 8 walks

More rain ☔️☔️☔️ than anything else but one day with blue sky.

Very happy see see my Hellebores are flowering 🌺

2 1 0 0
Looking across fields to a cloudy Skiddaw range

Looking across fields to a cloudy Skiddaw range

Derwent river, looking west. Geese, duck and pheasant on gravel bank

Derwent river, looking west. Geese, duck and pheasant on gravel bank

Derwent river, looking east

Derwent river, looking east

Good progress with my 2-week old knee: 5 miles (in 0.75-1 mile increments) this week. So lucky to live close to this wonderful scenery! #LakeDistrict #nhs1000miles

14 2 2 0
Post image Post image

55 miles for this week’s #NHS1000miles

TOTAL = 201 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
9 👟👟 walks

Every run 🏃🏼‍♀️& walk 👟👟this week has been in pouring rain 🌧️🌧️🌧️ 😩😩😩

Photos below from yesterday’s run 🏃🏼‍♀️ when I spotted a daffodil 💛
Some of my usual route too wet & boggy!

1 0 0 0
Post image Post image

2 x 0.5 miles this week with my 8-day-old knee: to bridge over river Derwent & Dubwath Silver Meadows with visiting niece #nhs1000miles #LakeDistrict

13 0 3 0
Trees in the foreground, most without leaves, against a sunrise sky which is amber in the centre and pale blue sky above.
Trees are in a valley, the ground is grass with some areas carpeted in leaves.

Trees in the foreground, most without leaves, against a sunrise sky which is amber in the centre and pale blue sky above. Trees are in a valley, the ground is grass with some areas carpeted in leaves.

63 miles for this week’s #NHS1000miles

TOTAL = 146 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
8 👟👟 walks

Both runs 🏃🏼‍♀️ this weekend we’re in pouring rain 🌧️🌧️🌧️

Photo below is from Thursday morning’s run 🏃🏼‍♀️

2 0 0 0
Herdies grazing below Skiddaw, with a ribbon of cloud below a scattering of snow

Herdies grazing below Skiddaw, with a ribbon of cloud below a scattering of snow

Bandaged left knee immediately post-op, with a calf compression cuff fitted

Bandaged left knee immediately post-op, with a calf compression cuff fitted

8 more hiking miles for #nhs1000miles this week (YTD 16 miles) + a new left knee yesterday! Might be rather fewer miles for the next few weeks …

12 1 3 0
Post image Post image Post image

54 miles for the first full week for #NHS1000miles 2026.

TOTAL = 83 miles YTD

🏃🏼‍♀️ 4 runs
🏋🏼‍♀️ 3 strength sessions
8 👟👟 walks

Weather this week has been:
Heavy rain ☔️
Very strong winds 💨
Ice ❄️
Hailstones 🧊
Sunshine ☀️
Fog 🌫️

2 0 0 0