Image collage celebrating National Keto Day, featuring six homemade keto dishes: a deli sandwich on keto bread, a fathead-dough pizza with basil and tomatoes, halibut puttanesca on spinach, Kentucky butter cake topped with berries, a cake cross-section, and espresso chocolate mini-bundt cakes. Text reads “A sampling of our Keto dishes.”
There’s a misconception that #Keto is all fat and meat, but that’s not true, especially long-term Keto. We eat a lot of dark green and leafy vegetables, but because they aren’t counted in our macros, they don’t get talked about much.
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