I spent years believing this was a personal flaw. That's just victim-blaming. Read how I was able to start stepping out of that thinking and start speaking up: Free with KDP Unlimited a.co/d/is9Wto1

#neurodivergenttrauma #selfadvocacyskills #neurodivergenthealing

When Your Inner Critic Sounds Like Your Abuser I didn’t realize how much of my life was shaped by a voice that wasn’t even mine. Writing this helped me see it. I apologize twelve times at appointments, or just to people in general, …

Took a break for health reasons, but I’m slowly coming back. I posted something about unlearning the voice that told me I was “too much.” If you’ve lived that, you’ll feel it.

#InnerCritic #MaskingIsExhausting #NeurodivergentTrauma #AuDHDLife

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