LOL! The first time I wore shorts on my #NightMiles = First time I fall! 😂
YAY! For faulty pain receptors! Also a great reminder that my main motivators are anger at myself for making stupid mistakes & the audacity of any pain or damage thinking it’ll slow me down!!! 😊
Whelp since my knee that got taken out with the last car that hit me has started to act up and I’ve started slowing down I decided I might as well then add an extra mile to my #NightMiles walk. 😁
Had a guy in a car stopped me to ask if I was okay. Like don’t I look adorable & okay?!? 🤔
😁
Whelp at least my #NightMiles numbers are getting better. Though my motto is if I’m still breathing I obviously didn’t push myself hard enough! 😂
I may be old, fat & having to live in this hellscape!
But I put the POWER in power walking! 😁
I’m going to get healthier or die trying I’m good with either option. 🤷🏻♂️😅 #NightMiles
He doesn’t say much. But the road knows him well. #AllinvaMotors #OGTrucker #SmokeAndSilence #NightMiles
What's your go-to reset?
Some #NightMiles are more interesting than others! 🤨
WOW! I came up with so many excuses not to go on my #NightMiles walk!!! Then I remembered this song from @nfrealmusic
“No Excuses” youtu.be/4k3YY0bMXU4?...
And I did the darn thing! 😊
I know that I’m in the middle of a dumpster fire! Though it hit me during my #NightMiles tonight just because I’m here now doesn’t mean I’m going to be in it by next year! I’m working hard to change it! I know by next year I’ll be in a better place or dead in a better place. 😊
Some days you battle depression and some days depression battles you!
It won the battle today but not the war! I even struggled through my #NightMiles. 😁
A rough end to a very rough day! I share the worst numbers since I started #NightMiles again! Because it doesn’t matter how bad the time was… I still did the thing!!!! 🤨
Last night was my day off from my #NightMiles walk but Na’Toth did help me get some #WindTherapy 😊
I realized I was getting too caught up on how fast my pace was & trying to beat my previous time which was silly! 🤷🏻♂️
Tonight after my #NightMiles I was just happy that I started doing it for 6 days of the week and I’m just going to keep going at a steady pace & be healthy! 😊
Had a call with a good friend after my #NightMiles walk and she noticed I was feeling some pain from my bad leg. She said maybe I should take it easy. I said “Grrrl everything I’ve accomplished was cause I withstood the pain & anything started off easy usually ended in pain !” 🤷🏻♂️
My knee didn’t give out till 2 & 1/2 miles in to my #NightMiles walk… so I jogged the rest of the way the best I could! 😁
Was a mile & a half in getting my #NightMiles when my bum knee started giving me trouble! 🫤
So I doubled down and tried to go faster! Because I’m not going to stop achieving my goals no matter what new hardship gets added to my dumpster fire! 🤨
Every day I have reasons I tell myself why I can skip doing my #NightMiles. Yet for the last week I’ve been able to go out despite my best efforts of self sabotage! 😊
I’ve been horribly depressed for over a year now last week I listened to this from @AndyMineo youtu.be/2P0XkXcAsNk?... My situation is still a dumpster fire but I’m no longer wallowing in despair! Because “I might just have to be what I never had for me.” 😊 So back to #NightMiles
